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So You Want to Be a Champion: Part 3: How to Recover. How to Connect



In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series on becoming a champion. This segment, ‘How to Recover. How to C…


Published on 5 months, 2 weeks ago

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So You Want to Be a Champion: Part 2: How to prepare. How to Train



In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series on becoming a champion. This segment, ‘How to Train,’ explores…


Published on 6 months ago

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So You Want to Be A Champion? Part 1: How to think How to Act.



In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus kick off a three-part series on what it takes to become a champion. They delve into the essential mindset and behaviors needed…


Published on 6 months, 2 weeks ago

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Bonus Episode: The Biology of Winning and Losing…with a crazy twist!



A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning and losing, and much more. Except…your hosts aren’t Steve and Jon…


Published on 7 months ago

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266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure



In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports. Drawing on his experience working with top at…


Published on 7 months ago

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265: Consistency wins: How to be consistent in the face of volatility and unpredictability.



In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the essential concept of consistency in achieving athletic success. We begin with an announcement about Stev…


Published on 7 months, 1 week ago

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264: The Science of Surging: How to Pull Away from the Pack Mid-Race



In this special 10-year anniversary episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the intricacies of surging during races. They explore both the physiological and…


Published on 7 months, 2 weeks ago

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263: The Workouts Come Second: Teaching Comes First



The Importance of Teaching in Coaching In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus emphasize the significance of teaching in coaching, arguing that workouts sh…


Published on 7 months, 3 weeks ago

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262: Do drills work? The case for and against



The Nuance of Drills: Do They Really Work? In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus delve into the controversial topic of whether drills are effective in en…


Published on 8 months ago

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261: How to Write Training Part 2: Nuance, making adjustments and tweaks



The Art of Coaching: Insights on Adjusting and Perfecting Training Plans In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus share their perspectives on the importance of …


Published on 8 months, 1 week ago





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