Podcast Episodes
Back to SearchNCAA Track Champs: Key Takeaways for Racing and Training
Exploring Racing Tactics and Mental Preparation from NCAA Championships In this episode of the On Coaching podcast, hosts Steve Magness and John Marc…
1 year, 3 months ago
Consistency Creates Capacity: The Power of Simple Wins in Training
In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They…
1 year, 4 months ago
Double Threshold Training: Applying to Track, Cross-Country, and Marathon
In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss…
1 year, 4 months ago
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively i…
1 year, 5 months ago
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perception…
1 year, 5 months ago
Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancin…
1 year, 6 months ago
The Truth about Lactate Threshold | Your Comprehensive Guide
In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its significance in athletic performance. …
1 year, 6 months ago
So You Want to Be a Champion: Part 3: How to Recover. How to Connect
In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series on becoming a…
1 year, 7 months ago
So You Want to Be a Champion: Part 2: How to prepare. How to Train
In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series on becoming …
1 year, 7 months ago
So You Want to Be A Champion? Part 1: How to think How to Act.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus kick off a three-part series on what it takes to become a champion. They del…
1 year, 8 months ago