Podcast Episodes
Back to SearchWhy One Mistake Destroys Your Entire Game
Why does one mistake snowball into a horrible game? Learn what causes this, and what you can do to reset and stop letting one mistake ruin your perfo…
1 month, 4 weeks ago
4 Tips to Mentally Prepare for Big Games
Do you get stressed in big games? Learn 4 tips to keep in mind to help you perform your best in big games!
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🧠 1-1 Mental Performance Coac…
2 months ago
Exercise to Manage Negative Thinking in Sports
Learn a simple yet powerful exercise you can go through after every practice and game to help you gain more control over your thinking as an athlete.…
2 months ago
Develop a Good Competition Mindset
What is your mindset like on game day? We need to be careful not to take a practice mindset into games, where we overthink and try to fix everything.…
2 months ago
Use Your Mental Game to Improve Your Athletic Performance
Learn how you can use your mindset to increase your performance in games. I break down a simple three-part structure you can begin applying today!
Wo…
2 months ago
Manufacture Confidence on Game Day
Learn a simple way you can generate a state of confidence and trust on game day. Confidence on game day is needed because it gives you the freedom yo…
2 months ago
Creating a Mission Statement as an Athlete
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
2 months ago
Self-Talk Trick to Use During Games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
2 months, 1 week ago
Manage Your Emotions in Sports
Do your emotions get the best of you during practices and games? Learn what's at the core of your emotions getting the best of you, and an exercise y…
2 months, 1 week ago
Setting Goals for Games
Learn the two types of goals you can set for games and how each one can be used to improve your performance.
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🧠 1-1 Mental Performance C…
2 months, 1 week ago