Podcast Episodes
Back to SearchHow to Slow the Game Down
Does the game speed up on you? Learn a simple way you can slow the game down and play with more confidence and composure.
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🧠 1-1 Mental P…
2 months, 2 weeks ago
Stop Trying to Learn From Mistakes Mid-Game
Do you overthink mistakes? Many athletes try to learn from their mistakes during games, but this only leads to overthinking, self-criticism, and dist…
2 months, 3 weeks ago
What to do if coach pulls you after one mistake
Does coach pull you after you make one mistake? This can cause athletes to play scared and actually cause more mistakes to happen. Learn 3 tips you c…
2 months, 3 weeks ago
Why You Freeze at the Start of Games (And How to Stop)
Do you freeze up, hesitate, or play tight at the start of games even though you know how good you are? In this episode, I explain why athletes freeze…
2 months, 3 weeks ago
Help Your Child Manage Anger & Frustration in Sports
Does your child struggle with losing their composure? In this episode, I share a strategy I have used to help hundreds of athletes manage anger and f…
2 months, 3 weeks ago
Do this if you're struggling with confidence during games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
2 months, 3 weeks ago
Why You Dominate When You Know You’re the Best Player
Athletes often play their best when they feel free, confident, and not afraid of mistakes. In this episode, I explain why athletes often perform bett…
2 months, 4 weeks ago
How to Trust Your Training During Competition
Do you struggle with trusting your training during games? Learn what blocks trust and three tips you can apply to trust your training more in competi…
2 months, 4 weeks ago
Importance of Acceptance in Sports
If you struggle with sports anxiety, moving on from mistakes, self-doubt, or any other mental game challenge, acceptance will help! In this video, I …
3 months ago
3 Tips to Stop Being so Hard on Yourself in Sports
How do I stop being so hard on myself during games? In this episode, I provide three tips that answer that exact question. To help you go from critic…
3 months ago