Podcast Episodes
Back to SearchHow do I stop overthinking at the plate?
Do you overthink at the plate? Learn a strategy I teach to elite hitters to stop overthinking at the plate and hit with a calm and focused mind.
Work…
3 months, 2 weeks ago
Why Caring Too Much Hurts Your Performance (You’re Thinking Too Much)
If you feel like you play worse in games than you do in practice, this is likely why. Caring too much about the outcome—how you play, what people thi…
3 months, 2 weeks ago
The Real Way to Improve Your Attitude in Sports
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months, 3 weeks ago
The Key to Being Consistent During Games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months, 3 weeks ago
How to Handle Nervousness Before a Game
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months, 4 weeks ago
Stop Trying to Prove Yourself to Your Coaches or Parents
In this episode, I go into detail on how trying to prove yourself holds you back, and provide you with two tips you can apply to stop playing with fe…
4 months ago
How to Stop Comparing Yourself to Other Players and Focus on Your Own Game
In this episode, I break down how comparing yourself to other players hurts your game, and what you can do to stop this constant comparison.
Work wit…
4 months ago
The Pre-Game Routine I Teach Athletes to Start Games Strong
Learn a powerful pregame rouitne you can apply to your next competition to help you start games strong!
Mindfulness video: https://youtu.be/Fp3Yxt2GHH…
4 months ago
Why You Feel Confident in Practice, But Not in Games
Learn why you struggle with confidence during games, even if you're confident in practice!
Work with me!
🧠 1-1 Mental Performance Coaching for Athlete…
4 months ago
Why Athletes Become Afraid of Making Mistakes
In this episode, I go over what truly drives fear of mistakes in sports. I also give you two strategies you can begin applying to games if you curren…
4 months, 1 week ago