Podcast Episodes
Back to Search3 Tips to Stop Being so Hard on Yourself in Sports
How do I stop being so hard on myself during games? In this episode, I provide three tips that answer that exact question. To help you go from critic…
3 months ago
Simplify Your Goals to Reduce Anxiety During Games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months ago
Self-Talk Shift to Play Better in Games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months ago
3 Tips to Stop Hesitating During Games
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🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor …
3 months, 1 week ago
3 Tips to Play Well When You Feel Anxious
How do I perform well when I feel anxious? If you've been dealing with sports performance anxiety, try these three tips to help yourself play well, e…
3 months, 1 week ago
Stop Putting Pressure on Yourself During Games
Are you the one putting pressure on yourself to be perfect? In this video, I share 4 tips you can apply to stop putting pressure on yourself during g…
3 months, 1 week ago
Why Athletes Play Passively and How to Stop!
Do you play passively and defensively during games? Learn why this happens and a mindset shift you need to make to go from playing scared, to playing…
3 months, 1 week ago
Strategy to Deal With an Embarrassing Game (Don't let one embarrassing game destroy your season)
Did you have an embarrassing game? These types of games are difficult to bounce back from and can quickly lead to fear and anxiety. Learn a powerful …
3 months, 2 weeks ago
Why You Get Tight in Big Moments During Games
Do you get tight in big moments? Learn why you choke under pressure and a simple, but powerful, strategy you can apply to come up clutch in these big…
3 months, 2 weeks ago
Why Do I Get Shaky Before Games, Even When I’m Prepared?
Do you get shaky and really anxious before games? Learn why this happens and a simple strategy you can apply to manage your pregame stress.
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3 months, 2 weeks ago