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Reflection - Coming Back to What Is Still Good
Season 21
This is a companion podcast for this morning's mantra.
Hard seasons don't erase the small, quiet moments of goodness that remain. Today's meditation …
3 months, 4 weeks ago
Coming Back to What Is Still Good
Season 21 Episode 30
Hard seasons don't erase the small, quiet moments of goodness that remain. Today's meditation isn't about forced gratitude — it's about gently lettin…
3 months, 4 weeks ago
Reflection - A Meditation for Emotional Tiredness
Season 21
This is a companion podcast for this morning's mantra.
Some tiredness goes deeper than sleep can reach. Today's meditation is for the moments when yo…
3 months, 4 weeks ago
A Meditation for Emotional Tiredness
Season 21 Episode 29
Some tiredness goes deeper than sleep can reach. Today's meditation is for the moments when your heart, your mind, and your nervous system are quietl…
4 months ago
Reflection - Letting Go of the Need to Know
Season 21
This is a companion podcast for this morning's mantra.
The mind craves certainty — but life rarely offers it. Today's meditation gently releases the …
4 months ago
Letting Go of the Need to Know
Season 21 Episode 28
The mind craves certainty — but life rarely offers it. Today's meditation gently releases the pressure to have all the answers, and reminds us that t…
4 months ago
Reflection - Calm in Financial Pressure
Season 21
This is a companion podcast for this morning's mantra.
Money stress has a way of quietly following us everywhere. Today's meditation is an invitation…
4 months ago
Calm in Financial Pressure
Season 21 Episode 27
Money stress has a way of quietly following us everywhere. Today's meditation is an invitation to step back from the numbers, return to the present m…
4 months ago
Reflection - When the World Feels Too Heavy
Season 21
This is a companion podcast for this morning's mantra.
The weight of the world is real — but it was never yours to carry alone. Today's meditation is…
4 months ago
When the World Feels Too Heavy
Season 21 Episode 26
The weight of the world is real — but it was never yours to carry alone. Today's meditation is about staying open-hearted without becoming overwhelme…
4 months ago