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Reflection - Stay Curious, Keep Growing
Season 21
This is a companion podcast for this morning's mantra.
Growth begins the moment we step beyond the familiar. Today's meditation is a celebration of c…
3 months, 2 weeks ago
Stay Curious, Keep Growing
Season 21 Episode 40
Growth begins the moment we step beyond the familiar. Today's meditation is a celebration of curiosity — the books that challenge us, the conversatio…
3 months, 2 weeks ago
Reflection - Listen to What Your Body Needs
Season 21
This is a companion podcast for this morning's mantra.
Your body carries you through every single day — through the busy mornings, the long afternoon…
3 months, 2 weeks ago
Listen to What Your Body Needs
Season 21 Episode 39
Your body carries you through every single day — through the busy mornings, the long afternoons, and everything in between. Today's meditation is a g…
3 months, 2 weeks ago
Reflection - The Ripple Effect of a Small Kind Act
Season 21
This is a companion podcast for this morning's mantra.
A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a lasting impr…
3 months, 2 weeks ago
The Ripple Effect of a Small Kind Act
Season 21 Episode 38
A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a lasting impression on someone's day — and often on our own. Today's…
3 months, 2 weeks ago
Reflection - Be Your Own Best Friend
Season 21
This is a companion podcast for this morning's mantra.
You spend more time with yourself than with anyone else — yet so many of us speak to ourselves…
3 months, 2 weeks ago
Be Your Own Best Friend
Season 21 Episode 37
You spend more time with yourself than with anyone else — yet so many of us speak to ourselves in ways we would never speak to someone we love. Today…
3 months, 2 weeks ago
Reflection - You Are Stronger Than You Know
Season 21
This is a companion podcast for this morning's mantra.
Challenges are part of being human — but so is resilience. Today's meditation is a reminder th…
3 months, 2 weeks ago
You Are Stronger Than You Know
Season 21 Episode 36
Challenges are part of being human — but so is resilience. Today's meditation is a reminder that you have faced hard days before, you have found stre…
3 months, 2 weeks ago