Podcast Episodes
Back to SearchTYF434- Conflict Resolution 1-2-3 Process
In this episode, erin discusses conflict, resolution in application with a fantastic method that was developed by Amanda Curtin. This method uses the…
1 year, 7 months ago
TYF433- Somatic Therapies: Pro Tips for Transformation
Episode 433
In this episode, Erin dives into the essentials of somatic therapies, offering valuable pro tips on emotional processing and the mind-body connection…
1 year, 7 months ago
TYF432 - Somatic Therapies: Application in Real Life
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our higher versions of ourselv…
1 year, 7 months ago
TYF431 - Title Somatic Therapies: Compassion and Safety
In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.
Compassion and …
1 year, 8 months ago
TYF430 - Title Somatic Therapies Series: Nervous System
In this episode of the somatic therapy series, Erin discusses the role of the nervous system, poly vagal therapy as well as neurovascular holds to c…
1 year, 8 months ago
TYF429 - Somatic Therapies for Healing Part 1
In this episode, Erin talks about some different techniques that she uses in coaching to help regulate the nervous system, and connect the emotional…
1 year, 8 months ago
TYF428 - Live Coaching: Chronic Pain Solutions
In this episode, Erin guides a client through chronic pain. By the end of the session, he feels quite a bit of relief and hopeful that he has everyth…
1 year, 8 months ago
TYF427 - Live Coaching: Connection and Purpose
In this podcast episode, Erin live coaches Sonja who is a fellow yogi, newly relocated and feeling overwhelmed with starting a new business, and feel…
1 year, 9 months ago
TYF426 - Breaking the Cycle of Shame
In this episode, Erin continues her wildly popular Emotional Regulation Series and digs deep into pitfalls and tools on how to continue clearing out …
1 year, 9 months ago
TYF424 - Yoga Church - My Time in India
In this episode, Erin leads Yoga Church - a modern take on sacred scripture blended with stories and adventures from India.
1 year, 9 months ago