Podcast Episodes
Back to SearchTYF444- The three questions that saved my life
In this episode Erin talks about the three questions that came to her in the middle of intense and severe heartbreak that help to pull her out of a b…
1 year, 5 months ago
TYF443- Processing a Break Up
In this episode, Erin talks about the hardship of breakup and how she's handling it with her tools.
1 year, 5 months ago
TYF442- Living and working in Japan: My experience
In this episode, erin talks about her experience of having lived in Japan, her preparation for going, and what it was like to work for a Japanese com…
1 year, 5 months ago
TYF441- Grief, Community, and Avatars
This very personal episode, erin shared some updates in her life. She also describes her grief process in this new chapter in her life, the community…
1 year, 5 months ago
TYF440- Interview with Amanda Curtin Part 2: The 123 Process for Healing Relationships
In this follow-up to Part 1 of Erin's interview with Amanda Curtin, they dive even deeper into transformative insights that can shift your understan…
1 year, 6 months ago
TYF439- Interview with Amanda Curtin Part 1: The 123 Process for Healing Relationships
In this episode, Erin chats with Amanda Curtin, a clinical social worker and creator of the 123 Process. She discuss how her method helps identify tr…
1 year, 6 months ago
TYF438- Interview with Ken Lloyd- Part 2
Part 2: Continuing Erin's Interview with Ken Lloyd, Healer and Light Worker
In this segment, Ken shares remarkable stories of healing his clients, co…
1 year, 6 months ago
TYF437- Interview with Healer Ken Lloyd
Join Erin as she explores into the transformative journey of Ken Lloyd, a gifted healer and light worker. In this two-part series, Ken shares how his…
1 year, 6 months ago
TYF436- Conflict Resolution 1-2-3 Process on Yourself
In this episode, Erin discusses how to use the 1-2-3 process on yourself and connect childhood trauma patterns to current day triggers. Once we can d…
1 year, 6 months ago
TYF435-Conflict Resolution Red Flags for Triggers
In this episode, Erin goes over 6 red flags that signal you or your partner have entered a triggered state. Hyper arousal, Hypo arousal, Polarization…
1 year, 6 months ago