Podcast Episodes
Back to SearchTYF449- 12 Step Adaptation for Grief (step 3)- Surrender
Welcome back to Thrive Yoga Fit Transformational Coaching! In this episode, Erin dives into Step 3 of her adapted 12-step program for grief: surrende…
1 year, 2 months ago
TYF448- 12 Step Adaptation for Grief (step 2) Faith and Sanity
Welcome back to Thrive Yoga Fit Transformational Coaching! In this episode, Erin dives into Part 2 of her three-part series on an adapted 12-step pro…
1 year, 2 months ago
TYF447- 12 Step Adaptation for Grief (step 1)- Powerlessness and Unmanageability.
This episode kicks off a three-part series inspired by an adapted 12-step program on grief and heartache, which has been transformative for me. The f…
1 year, 2 months ago
TYF445- God of Spinoza
In this episode Erin gives a pop of spiritual nourishment with the God Einstein believed in, which was the God of Spinoza.
" I want you to go out int…
1 year, 3 months ago
TYF444- The three questions that saved my life
In this episode Erin talks about the three questions that came to her in the middle of intense and severe heartbreak that help to pull her out of a b…
1 year, 3 months ago
TYF443- Processing a Break Up
In this episode, Erin talks about the hardship of breakup and how she's handling it with her tools.
1 year, 3 months ago
TYF442- Living and working in Japan: My experience
In this episode, erin talks about her experience of having lived in Japan, her preparation for going, and what it was like to work for a Japanese com…
1 year, 3 months ago
TYF441- Grief, Community, and Avatars
This very personal episode, erin shared some updates in her life. She also describes her grief process in this new chapter in her life, the community…
1 year, 4 months ago
TYF440- Interview with Amanda Curtin Part 2: The 123 Process for Healing Relationships
In this follow-up to Part 1 of Erin's interview with Amanda Curtin, they dive even deeper into transformative insights that can shift your understan…
1 year, 4 months ago