Podcast Episodes
Back to SearchTYF464-Unlocking the Chakras
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, explore the profound world of chakras. As I prepare for an inspiring three-wee…
1 year ago
TYF463- Bread Crumbing and the 4 Attachment Styles
Attachment Styles & Breadcrumbing in Modern Dating!
In this episode of Thrive Yoga Fit Transformational Coaching, I explore how attachment styles imp…
1 year ago
TYF462- Meditation to Heal Abandonment Wounds and Rediscover Worthiness of Love
In this episode, I, Erin Colleen Geraghty, guide you through a healing meditation to address abandonment wounds and feelings of unworthiness in love.…
1 year ago
TYF461- Abandonment and Unworthiness of Love
In this heartfelt episode, Erin unpacks the deep-rooted wounds of unworthiness and abandonment—how they show up in our relationships and how to start…
1 year ago
TYF460- The Beginner's Guide to Hosting a Yoga Retreat: Relationship Building
In this final installment of my 3-part series on leading and marketing transformational yoga retreats, I pull back the curtain on what it really take…
1 year, 1 month ago
TYF459- Leading Transformational Yoga Retreats: Vision, Planning & Heartfelt Impact (Part 2)
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether yo…
1 year, 1 month ago
TYF458- The Beginner's Guide to Hosting a Yoga Retreat: 101
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, kick off a new series on hosting yoga retreats—perfect for instructors plannin…
1 year, 1 month ago
TYF457- Life Update: Processing Grief and Loneliness
In this heartfelt episode, Erin shares a powerful reflection following a recent art therapy session that opened up deep emotions around grief from a …
1 year, 2 months ago
TYF456- Interview with Ann Swanson
Erin interviews Ann Swanson
Ann Swanson teaches yoga and meditation to busy people with busy minds. She is the author of the books SCIENCE OF YOGA an…
1 year, 2 months ago
TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2
Would you like to hear a story that truly inspires? ✨
For all the yogis who feel like they don't quite fit in or think they have to shed their past t…
1 year, 2 months ago