Podcast Episodes
Back to SearchTYF461- Abandonment and Unworthiness of Love
In this heartfelt episode, Erin unpacks the deep-rooted wounds of unworthiness and abandonment—how they show up in our relationships and how to start healing them. She shares insights from her own jo…
Published on 5 months, 4 weeks ago
TYF460- The Beginner's Guide to Hosting a Yoga Retreat: Relationship Building
In this final installment of my 3-part series on leading and marketing transformational yoga retreats, I pull back the curtain on what it really takes to hold space and run a successful retreat. Spoi…
Published on 6 months ago
TYF459- Leading Transformational Yoga Retreats: Vision, Planning & Heartfelt Impact (Part 2)
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you're a beginner or a seasoned facilitator, this ep…
Published on 6 months, 3 weeks ago
TYF458- The Beginner's Guide to Hosting a Yoga Retreat: 101
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, kick off a new series on hosting yoga retreats—perfect for instructors planning their first or looking to refine their approach.…
Published on 6 months, 3 weeks ago
TYF457- Life Update: Processing Grief and Loneliness
In this heartfelt episode, Erin shares a powerful reflection following a recent art therapy session that opened up deep emotions around grief from a past relationship. Though originally planning to d…
Published on 7 months ago
TYF456- Interview with Ann Swanson
Erin interviews Ann Swanson
Ann Swanson teaches yoga and meditation to busy people with busy minds. She is the author of the books SCIENCE OF YOGA and Meditation for the Real World.
Ann wasn't a natu…
Published on 7 months, 1 week ago
TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2
Would you like to hear a story that truly inspires? ✨
For all the yogis who feel like they don't quite fit in or think they have to shed their past to embrace spirituality—this one's for you.
🌀 Erin …
Published on 7 months, 2 weeks ago
TYF454- From Punk to Monk: Interview with Raghunath Ray Cappo Part 1
Some stories are so powerful, they change the way we see the world. This is one of them.
In this episode of Thrive Yoga Fit Transformational Coaching, I have the absolute honor of sitting down with R…
Published on 7 months, 3 weeks ago
TYF453- Living Bhakti Yoga Real Life Application
Published on 8 months ago
TYF452- Bhakti Yoga Life Principles
Published on 8 months, 1 week ago