Podcast Episodes
Back to SearchTYF484- Kundalini, Fascia, and cerebral spinal fluid
Kundalini, Fascia, and cerebral spinal fluid are linked together in a beautiful matrix within the body. If we can learn how to stimulate the body to …
5 months, 3 weeks ago
TYF483- Ego and the guru
In this episode, Erin shares a profound encounter at a local temple with a revered guru—an experience that stirred something deep within her. What un…
6 months ago
TYF482- The five As of being a mature adult
Erin is recording this episode just days before flying to Japan—buzzing with excitement as she returns to the language, the culture, and even dives d…
6 months, 2 weeks ago
TYF481- The five obstacles to presence and harmony in oneself
In this episode, erin talks about the five obstacles that a person might encounter on the spiritual path.
In Yoga, we call these Kleshas and erin giv…
6 months, 4 weeks ago
TYF480- Faith on the Spiritual Path
In this episode, erin drives home why it's so important to have faith on the spiritual path. The mindsets limitations, and so sometimes we are making…
7 months, 1 week ago
TYF479- Spiritual Community Ignites Compassion
In this episode, erin talks about the importance of spiritual community and how it fosters compassion within ourselves and for each other.
Namaste!
7 months, 3 weeks ago
TYF478- Emotional Intimacy
This episode is for those who struggle with Emotional Intimacy. This episode breaks down how to tap into subtleties quickly and easily, how to identi…
7 months, 4 weeks ago
TYF477- Quick Tools to Connect to Unconditional Love
In this episode of Thrive Yoga Fit Transformational Coaching, I share how connecting with my heart and using simple practices like frequency, breathw…
8 months ago
TYF476- Activate Your Inner Healer
In this episode, Erin further explains how to activate your own inner healer.
This podcast series is a continuation of her prior podcast, and each ep…
8 months, 1 week ago
TYF475- Healing Tools Upgraded
In this episode, Erin talks about her newly upgraded coaching tools, and how she can more quickly and effectively help her clients heal on a very dee…
8 months, 3 weeks ago