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TYF479- Spiritual Community Ignites Compassion

In this episode, erin talks about the importance of spiritual community and how it fosters compassion within ourselves and for each other. 

Namaste!

 

6 months ago

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TYF478- Emotional Intimacy

This episode is for those who struggle with Emotional Intimacy. This episode breaks down how to tap into subtleties quickly and easily, how to identi…

6 months, 1 week ago

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TYF477- Quick Tools to Connect to Unconditional Love

In this episode of Thrive Yoga Fit Transformational Coaching, I share how connecting with my heart and using simple practices like frequency, breathw…

6 months, 2 weeks ago

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TYF476- Activate Your Inner Healer

In this episode, Erin further explains how to activate your own inner healer.

This podcast series is a continuation of her prior podcast, and each ep…

6 months, 3 weeks ago

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TYF475- Healing Tools Upgraded

In this episode, Erin talks about her newly upgraded coaching tools, and how she can more quickly and effectively help her clients heal on a very dee…

7 months, 1 week ago

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TYF474- Rebalancing Your Nervous System: Tools to Combat Burnout

In this week's episode, I share my personal journey with burnout and adrenal fatigue — and the tools that helped me move from "wired but tired" back …

7 months, 1 week ago

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TYF473- Protocol to Heal Hidden Wounds

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, share my personal journey of healing from abandonment wounds and the power of …

7 months, 3 weeks ago

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TYF472- Incremental Changes, Subtle Energies, and the importance of recognizing your progress

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, reflect on my past month of growth and healing. Coming out of a cocoon of intr…

8 months ago

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TYF471- Grief and Abundance

In this deeply personal episode, Erin opens up about the hidden "pocket of terror" that kept her from fully grieving a breakup—and how facing it unlo…

8 months, 1 week ago

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TYF470- Sahasrara: The Thousand-Petaled Path to Higher Consciousness

In this final episode of the Chakra Series, I guide you through the sacred gateway of the Crown Chakra, or Sahasrara — the energetic center of univer…

8 months, 2 weeks ago

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