Podcast Episodes
Back to SearchTYF469- Activating the Ajna (The Third Eye) Chakra: Techniques for Enhanced Perception and Guidance
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue the chakra series with a focus on the Ajna chakra—the third eye, our …
9 months ago
TYF468- Speaking Your Truth: The Power of the Throat Chakra
9 months, 1 week ago
TYF467- Unlocking The Chakras- The Power of the Anahata(Heart) Chakra
Healing the Heart: Anahata & the Power of Love
In this episode of Thrive Yoga Fit Transformational Coaching, I (Erin) share fresh reflections after r…
9 months, 2 weeks ago
TYF466-Unlocking The Chakras- Part 3
Right before I left for India, I recorded an episode straight from the heart—filled with excitement and anticipation—and centered around the third ch…
9 months, 4 weeks ago
TYF465- Unlocking The Chakras- Part 2
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, dive into the second chakra, Swadhisthana, the seat of creativity, pleasure, a…
10 months, 1 week ago
TYF464-Unlocking the Chakras
In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, explore the profound world of chakras. As I prepare for an inspiring three-wee…
10 months, 2 weeks ago
TYF463- Bread Crumbing and the 4 Attachment Styles
Attachment Styles & Breadcrumbing in Modern Dating!
In this episode of Thrive Yoga Fit Transformational Coaching, I explore how attachment styles imp…
10 months, 4 weeks ago
TYF462- Meditation to Heal Abandonment Wounds and Rediscover Worthiness of Love
In this episode, I, Erin Colleen Geraghty, guide you through a healing meditation to address abandonment wounds and feelings of unworthiness in love.…
11 months ago
TYF461- Abandonment and Unworthiness of Love
In this heartfelt episode, Erin unpacks the deep-rooted wounds of unworthiness and abandonment—how they show up in our relationships and how to start…
11 months, 1 week ago
TYF460- The Beginner's Guide to Hosting a Yoga Retreat: Relationship Building
In this final installment of my 3-part series on leading and marketing transformational yoga retreats, I pull back the curtain on what it really take…
11 months, 2 weeks ago