Episode Details

Attachment Styles & Breadcrumbing in Modern Dating!

In this episode of Thrive Yoga Fit Transformational Coaching, I explore how attachment styles impact our relationships—especially when it comes to breadcrumbing, that painful feeling of being strung along with minimal affection.

I break down the four main attachment styles, share my own healing journey, and offer insights on how to move toward secure, healthy love. Whether you're navigating the dating world or seeking deeper self-understanding, this episode is for you.

✨ Plus, I share updates on my upcoming retreats in India & Japan!