Podcast Episodes

TYF409 - Solve Any Problem Quickly CLEAR - Part 3

PART THREE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series inste…

1 year, 11 months ago

TYF408 - Solve Any Problem Quickly CLEAR - Part 2

PART TWO: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead…

1 year, 11 months ago

TYF407 - Solve Any Problem Quickly CLEAR

PART ONE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead…

1 year, 11 months ago

TYF406 - The Dopamine Experiment: Neurotransmitter Balancing How To

In this episode, the dopamine experiment: Neurotransmitter, balancing how-to's, Erin discusses what she has used when she realized she had a Phone ad…

1 year, 11 months ago

TY405 - Yoga Church: Modern Day Applications of Yogic Wisdom

Today's episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom. In this episode Erin talks about the Klesha or obstacles…

2 years ago

TYF404 – Heart Centered Athlete Jay Rawe – Part 2

Part 2! 

In this episode, Erin interviews professional High Fives Athlete, Jay Rawe, who also happens to be a graduate of her yoga teacher training p…

2 years ago

TYF403 - Heart Centered Athlete Jay Rawe - Part 1

In this episode, Erin interviews professional

High Fives Athlete, Jay Rawe who also happens to be a graduate of her yoga teacher training program.

Ja…

2 years ago

TYF402 - 8 Limb of Yogas Part 3

In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, a…

2 years ago

TYF401 - 8 Limbs of Yoga - NIYAMAS

In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with an in-depth look at the Niyamas or inward observances. This epi…

2 years, 1 month ago

TYF400 - 8 Limbs of Yoga - YAMAS

In today's episode, Erin talks about the eight limbs of yoga. This first podcast focuses, mainly on the Yamas which are the ethics of yoga. Next week…

2 years, 1 month ago