Podcast Episodes

TYF414 - Yoga Church June - Yamas and Niyamas Application in Life

In this episode, Erin shares a live recording of her yoga church at Thrive Yoga & Fitness (recorded live every first Sunday 11:15am EST). 

The Yamas …

1 year, 11 months ago

TYF413 – Meeting Your Emotional Needs

BONUS EPISODE - Erin continues to share her repurposed course content. This episode is about getting your emotional needs met, with powerful coaching…

2 years ago

TYF412 – Drama Triangle and Empowerment Dynamic - Lesson 2

PART 2 - Erin continues to share her repurposed course content. This episode is about the Drama Triangle and it's opposite: the Empowerment Dynamic. …

2 years ago

TYF411 - Introduction To Drama Triangle and Empowerment Dynamic

In this episode, Erin introduces the Empowerment Dynamic which is way to find peaceful resolution for the noted Drama Triangle. These perspective s…

2 years ago

TYF410 - Solve Any Problem Quickly CLEAR - Part 4

PART FOUR: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instea…

2 years ago

TYF409 - Solve Any Problem Quickly CLEAR - Part 3

PART THREE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series inste…

2 years ago

TYF408 - Solve Any Problem Quickly CLEAR - Part 2

PART TWO: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead…

2 years, 1 month ago

TYF407 - Solve Any Problem Quickly CLEAR

PART ONE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead…

2 years, 1 month ago

TYF406 - The Dopamine Experiment: Neurotransmitter Balancing How To

In this episode, the dopamine experiment: Neurotransmitter, balancing how-to's, Erin discusses what she has used when she realized she had a Phone ad…

2 years, 1 month ago

TY405 - Yoga Church: Modern Day Applications of Yogic Wisdom

Today's episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom. In this episode Erin talks about the Klesha or obstacles…

2 years, 1 month ago