Podcast Episodes
Back to SearchTYF404 – Heart Centered Athlete Jay Rawe – Part 2
Part 2!
In this episode, Erin interviews professional High Fives Athlete, Jay Rawe, who also happens to be a graduate of her yoga teacher training p…
2 years, 1 month ago
TYF403 - Heart Centered Athlete Jay Rawe - Part 1
In this episode, Erin interviews professional
High Fives Athlete, Jay Rawe who also happens to be a graduate of her yoga teacher training program.
Ja…
2 years, 2 months ago
TYF402 - 8 Limb of Yogas Part 3
In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, a…
2 years, 2 months ago
TYF401 - 8 Limbs of Yoga - NIYAMAS
In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with an in-depth look at the Niyamas or inward observances. This epi…
2 years, 2 months ago
TYF400 - 8 Limbs of Yoga - YAMAS
In today's episode, Erin talks about the eight limbs of yoga. This first podcast focuses, mainly on the Yamas which are the ethics of yoga. Next week…
2 years, 2 months ago
TYF399 - PTSD Help - The Release Formula
Tim Goyetche talks about his newest formula, called the release formula, which addresses different parts of the brain, including the hippocampus, amy…
2 years, 3 months ago
TYF398 - Updates from Tim Goyetche - Part 1
In this two part episode, Erin interviews Tim Goyetche of the Goyetche Institute. In this episode, Erin and Tim discuss what CIAS is, how it is noth…
2 years, 3 months ago
TYF397 - Erin gets coached by her student
In this episode, Erin gets coached by one of her students and future graduate, Cuhat Ishiki. With a blend of pranayama, and mind navigation technique…
2 years, 3 months ago
TYF396 - Kalaripayattu - Hariprasad Shaji Bonsalay Interview - Part 2
In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the known as the "mother of all martial arts…
2 years, 4 months ago
TYF395 - Hariprasad Shaji Bonsalay Interview - Part 1
In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the known as the "mother of all martial arts…
2 years, 4 months ago