Episode Details
Back to EpisodesTYF397 - Erin gets coached by her student
Published 2 years, 2 months ago
Description
In this episode, Erin gets coached by one of her students and future graduate, Cuhat Ishiki. With a blend of pranayama, and mind navigation techniques, Cuhat beautifully navigates Erin's issue of slowing down in the evening. See how these powerful tools are applied to get some great resolve in the end of the session. Namaste