Episode Details
Back to EpisodesTYF432 - Somatic Therapies: Application in Real Life
Published 1 year, 6 months ago
Description
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our higher versions of ourselves- She introduces the practice of Ishta Devita. She also discusses chittavrttis and shares her Journey with Anxiety. Namaste. Work with Erin for coaching. Reach out Erin@erincoach.com