Episode Details
Back to EpisodesTYF433- Somatic Therapies: Pro Tips for Transformation
Episode 433
Published 1 year, 5 months ago
Description
In this episode, Erin dives into the essentials of somatic therapies, offering valuable pro tips on emotional processing and the mind-body connection. She shares highlights from Coach School 2024, exploring how to cultivate secure attachments and embrace the transformative power of movement and mindfulness for lasting growth and healing.
Work with Erin for coaching. Reach out Erin@erincoach.com