Podcast Episodes
Back to SearchWhat the Heck is EZ Water?! A Primer for Dr. Gerald Pollack Interview
Season 1 Episode 445
Hi friends!! Today's episode is What the Heck is EZ Water?! We talk all about Exclusion Zone (EZ) water: why we want to have a lot of it in our cells…
3 years, 6 months ago
Ask Me Anything Special: AMA #16 (Part One)
Season 1 Episode 444
Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! This is part 1 of 2 parts!
LINK to calculate your PROTEIN & Macros…
3 years, 6 months ago
Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More!
Season 1 Episode 413
Hi friends!! Today's episode is all of the Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. H…
3 years, 6 months ago
How to Eat Like A Human with Dr. Bill Schindler
Season 1 Episode 442
Hi friends! Today's episode is with Dr. Bill Schindler! Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of C…
3 years, 6 months ago
Top Highlights & Takeaways of Mastering Leptin & Circadian Rhythms with Sarah Kleiner! Optimal Light, Meal Timing, Grounding, Cold & Red Light Therapy!
Season 1 Episode 441
Hi friends!! Today's episode is all of the top highlights and takeaways from Monday's episode all about Mastering Leptin & Circadian Rhythms with Sar…
3 years, 7 months ago
Mastering Leptin & Circadian Rhythms with Sarah Kleiner! Optimal Light, Meal Timing, Grounding, Cold & Red Light Therapy!
Season 1 Episode 440
Hi friends! Today's episode is all about Mastering Leptin & Circadian Rhythms with Sarah Kleiner! We talk all about what an optimal "quantum day" loo…
3 years, 7 months ago
My New Circadian Rhythm Routine + How To Do Red Light Therapy and How It Works (Science Explained)
Season 1 Episode 439
Hi friends!! This is an exciting episode all about my new circadian rhythm daily routine! We talk about how I do red light therapy daily, the best ti…
3 years, 7 months ago
THE Most Popular Episode of 2022! Protein Nutrition for Fat Loss 101 & PSMF vs Fasting
Season 1 Episode 438
Hello my friends! This episode is THE most popular & most downloaded & shared episode of 2022! In this episode, we are talking about the fundamentals…
3 years, 7 months ago
Top 10 Benefits of Red Light Therapy! All the Benefits & Studies on Body Contouring, Fat Loss, Autophagy Induced by the Mitochondria and More!
Season 1 Episode 437
Hi friends!! This is an exciting episode featuring the Top 10 Benefits of Red Light Therapy!
PRE-ORDER THE BRAND NEW TONE LUX RED LIGHT THERAPY DE…
3 years, 7 months ago
The 7 Most Common Hormonal Imbalances & What To Do with Functional Medicine Practioner Dr. Koz!
Season 1 Episode 436
Hi friends! This episode is all about hormonal imbalances and their connection to environmental toxins with Functional Medicine MD, Dr. Koz!
As a Fun…
3 years, 7 months ago