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The Fitness And Lifestyle Podcast | Ep.75 Building A Successful Personal Training Business With A Full Book Of Clients
Season 1 Episode 75
On this episode I'm joined by Tory Trewhitt- The Health Bloke, as we dive deep into what it takes to become a successful personal trainer.
-How to fi…
8 years, 9 months ago
The Fitness And Lifestyle Podcast | Ep.74 Comp Prep From Start To Finish | Men's Physique
Season 1 Episode 74
On this episode I share my journey from week 1 to week 16 of contest prep for a Natural Bodybuilding competition in the Men's Physique category.
Thin…
8 years, 9 months ago
The Fitness And Lifestyle Podcast | Ep.73 Jed Beaton- Life As A Professional Motocross Racer
Season 1 Episode 73
On this week's episode I'm joined by Aussie motocross racer Jed Beaton. Jed's currently racing in Europe and goes into details about his life as a pr…
8 years, 10 months ago
The Fitness And Lifestyle Podcast | Ep.72 Living A Bulletproof Life With Chris Lee // Knowing Your Purpose
Season 1 Episode 69
On today's show I had the absolute pleasure of being joined by Chris Lee. Chris is a transformational facilitator, tv personality and coach to some o…
8 years, 10 months ago
The Fitness And Lifestyle Podcast | Ep.71 The Power Of The Mind And Body With Max Philisaire
Season 1 Episode 68
On this episode I sit down for a chat with EHP Labs athlete Max Philisaire. We chat about the power of the mind when it comes to health and fitness, …
8 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.70 The Future Of Digital Marketing And Social Influencers With Clayton Musumeci
Season 1 Episode 67
On today's show I speak with Athlete and Marketing manager from EHP Labs, Clayton Musumeci about digital marketing and the future of social influence…
8 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.69 Discussing Whey Protein & Branch Chained Amino Acids With Jarah Breese
Season 1 Episode 65
On today's episode Jarah Breese from Swift Supplements joined me to speak about 2 of the most popular supplements in the health and fitness industry,…
8 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.68 FULLY COMMIT
Season 1 Episode 64
This week I want you to challenge yourself by going all in!
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If you found this episode helpful or simply enjoyed it, I'd love for you to share it wi…
8 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.67 Tackling Negative Self-Image With Laura Henshaw & Steph Claire-Smith
Season 1 Episode 63
On this episode I sat down with Laura Henshaw & Steph Claire-Smith from Keep It Cleaner to chat about body-image and negative self-image caused by un…
8 years, 11 months ago
The Fitness And Lifestyle Podcast | Ep.66 Patience Is The Key, The Secret To Long-term Results
Season 1 Episode 62
On this episode I explain why 'patience is the key' when it comes to fat loss, muscle building and strength training.
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If you found this episode hel…
9 years ago