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The Fitness And Lifestyle Podcast | Ep.67 Tackling Negative Self-Image With Laura Henshaw & Steph Claire-Smith
Description
On this episode I sat down with Laura Henshaw & Steph Claire-Smith from Keep It Cleaner to chat about body-image and negative self-image caused by unrealistic expectations partially due to social media.
This is particularly a problem for young females but also applies for males too.
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