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The Fitness And Lifestyle Podcast | Ep.56 Bodybuilding.com Spokesmodel Nick Cheadle
Season 1 Episode 51
On today's episode online coach and personal trainer Nick Cheadle joins the show.
What we discuss:
-The Bodybuilding.com sppokesmodel search 2017
-Fl…
9 years, 2 months ago
The Fitness And Lifestyle Podcast | Ep.55 Preparing For Your First Marathon With Tory Trewhitt
Season 1 Episode 50
On today's show Tory Trewhitt and I touch on how to prepare for your first marathon. -
If you found this episode helpful or simply enjoyed it, I'd lo…
9 years, 2 months ago
The Fitness And Lifestyle Podcast | Ep.54 Bull Shit In The Fitness Industry
Season 1 Episode 49
With so much information available now in regards to health and fitness, it's hard to sift through all the bull shit. That's why today I'm sharing 7 …
9 years, 2 months ago
The Fitness And Lifestyle Podcast | Ep.53 How To Budget Your Calories
Season 1 Episode 48
Nutrition is easy, there really isn't that much to it and I want to show you why.
In today's episode I'll teach you how your calorie intake is extrem…
9 years, 3 months ago
The Fitness And Lifestyle Podcast | Ep.52 Special Edition With The Health Bloke
Season 1 Episode 47
Today's episode is a guest podcast I did with The Health Bloke Tory Trewhitt where I share a bit about my own story plus a rundown on Flexible Dietin…
9 years, 3 months ago
The Fitness And Lifestyle Podcast | Ep.51 IFBB Pro Austin Current | Muscle Hypertrophy
Season 1 Episode 46
On this week's episode I'm joined by IFBB Mens Physique Pro, Austin Current.
The topics for this episode:
-Training for muscle hypertrophy
-Nutrition…
9 years, 3 months ago
The Fitness And Lifestyle Podcast | Ep.50 Compare The Pair, Cutting Vs Bulking
Season 1 Episode 45
This week I chat about 2 different types of eating that most people fall into and why one is more optimal for YOU and the results you want to achieve…
9 years, 3 months ago
The Fitness And Lifestyle Podcast | Ep.49 Adelaide 36ers Captain, Mitch Creek
Season 1 Episode 44
On this episode I'm joined by the captain of the Adelaide 36ers NBL team, Mitch Creek.
Some of the things we chat about:
-His journey to the NBL
-Lea…
9 years, 3 months ago
The Fitness And Lifestyle Podcast | Ep.48 Revive Stronger With Steve Hall | Break Through Your Fat Loss Plateau
Season 1 Episode 43
On today's episode I'm joined by Steve Hall, owner/founder of Revive Stronger. Steve is an extremely knowledgable guy when it comes to fat loss, body…
9 years, 4 months ago
The Fitness And Lifestyle Podcast | Ep.47 Be Nice With Hayden Wilson
Season 1 Episode 42
On this episode I'm joined by Hayden Wilson. We discuss a number of different topics including; entrepreneurship, what it takes to be a true leader, …
9 years, 4 months ago