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The Fitness And Lifestyle Podcast | Ep.69 Discussing Whey Protein & Branch Chained Amino Acids With Jarah Breese
Description
On today's episode Jarah Breese from Swift Supplements joined me to speak about 2 of the most popular supplements in the health and fitness industry, whey protein and branch chained amino acids (BCAA's).
What we cover:
-What whey protein and BCAA's do along with their benefits
-What to look for in a high quality supplement
-What to avoid when purchasing supplements
-Who should use whey protein and BCAA's
-Swift Supplements and their available products
www.swifthighperformance.com.au
Instagram: @swift_supplements
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