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Episode 67: Fact or Fiction: Eccentric loading for downhill running, mental toughness, and amenorrhea in athletes
Corrine, Keely, and Hillary dive into the Olympic Marathon Trials and Corrine gives an uptdate on UTMB and the Pro Trail Runner Association. Then the…
2 years, 7 months ago
Episode 66: Navigating the postpartum journey and fueling our bodies with Rachel Drake
Keely, Corrine, and Hillary start the episode by talking about some recent races and news in womens sports and health, most notably they discuss the …
2 years, 8 months ago
Episode 65: End of Year Reflections and Planning
In this episode, Corrine, Keely, and Hillary discuss some end of the year stats around women's sports, and then dive into the TROY. The three then re…
2 years, 8 months ago
Episode 64: Staying humble with World Champion, Grayson Murphy
In this episode, Hillary, Corrine, and Keely chat with Grayson Murphy. Grayson is a two time World Champion in mountain running, most recently snaggi…
2 years, 9 months ago
Episode 63: Tales from Thailand and Cape Town
In this episode, Corrine, Keely, and Hillary digest their respective races in Cape Town and Thailand. They talk through foot trouble in the humid jun…
2 years, 9 months ago
Episode 62: Finding Strong with Sally McRae
This week on Trail Society, Corrine and Keely chat through an article on the lactating athlete and the overlapping symptoms of RED-S and breastfeedin…
2 years, 10 months ago
Episode 61: AMA: Crewing your best friend, the post race blues, and the worst race fuel choices
Ask us anything (AMA) is back! In this episode, Corrine, Keely, and Hillary discuss the latest trail circuit to launch called the World Trail Majors.…
2 years, 10 months ago
Episode 60: The latest on how recovery can be affected by your menstrual cycle
In this episode, Keely, Corrine, and Hillary discuss the latest UTMB scandal and races like Javelina 100 and Big's Backyard. Then they dive into some…
2 years, 10 months ago
Episode 59: Body positivity and inclusivity with indigenous ultrarunner Callie Vinson
In this episode, Keely and Corrine interview Callie Vinson. Callie is a long-time creative who has started to use her great storytelling ability to t…
2 years, 11 months ago
Episode 58: Getting more women on the start line with SheRACES founder Sophie Power
In this episode, Keely and Corrine talk through some recent races and news around the Boston Marathon and Team USA funding. Then they interview Sophi…
2 years, 11 months ago