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Episode 86: Running Her Own Race: Hannah Allgood's Second Place Finish at Her First 100-miler, the JJ100.
Episode 86: Running Her Own Race: Hannah Allgood's Second Place Finish at Her First 100-miler, the JJ100.

In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second pl…

1 year, 11 months ago

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Episode 86: Running her Own Race: Hannah Allgood's 2nd Place Finish at Her First 100-Mile Race, The Javelina Jundred

Episode 86

In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second pl…

1 year, 11 months ago

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Episode 85: Creating Race-Specific Fueling Plans and the Evolving Landscape for Female Athletes
Episode 85: Creating Race-Specific Fueling Plans and the Evolving Landscape for Female Athletes

Join hosts Corrine Malcolm and Keely Henninger as they delve deep into the art of fueling for success, with a special focus on Corrine's upcoming rac…

1 year, 11 months ago

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Episode 84: Is RED-S Real? The Nuances of Low Energy Availability,  The Wellness Industry, and Athlos Track
Episode 84: Is RED-S Real? The Nuances of Low Energy Availability, The Wellness Industry, and Athlos Track

In Episode 84 of Trail Society, hosts Corrine Malcolm and Keely Henninger take a critical look at the contentious topic of Relative Energy Deficiency…

1 year, 11 months ago

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Episode 83: Period Products at Races, Birth Control Use in Female Endurance Athletes and Mental Strategies to Cope with a DNF
Episode 83: Period Products at Races, Birth Control Use in Female Endurance Athletes and Mental Strategies to Cope with a DNF

Episode 83

In this episode Keely, Corrine, and Hillary start it off by diving into some races, including Run Rabbit Run, The Rut, and The Golden Trail Series. T…

2 years ago

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Episode 82: UTMB Breakthroughs, Rising Women's Finishing Rates, and Racing for Longevity
Episode 82: UTMB Breakthroughs, Rising Women's Finishing Rates, and Racing for Longevity

In this episode of Trail Society, we dive into the UTMB races, discussing the fast race times, podiums, breakthrough performances, and top USA athlet…

2 years ago

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Episode 81: Winning at All Costs: The Dilemma of Integrity and Performance in Sports
Episode 81: Winning at All Costs: The Dilemma of Integrity and Performance in Sports

Episode 81

This week's podcast kicks off with a recap of recent competitive races, including record-breaking performances and intense competition. We discuss st…

2 years, 1 month ago

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Episode 80: Healing and Triumph: Gender Parity, Mental Health, and Overcoming Injuries at the 2024 Olympics
Episode 80: Healing and Triumph: Gender Parity, Mental Health, and Overcoming Injuries at the 2024 Olympics

Episode 80

In this episode, Keely and Corrine delve into the 2024 Olympics Games, which marks the first Olympics to achieve gender parity. They discuss notable …

2 years, 1 month ago

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Episode 79: Super Shoes, Sports Bras, and Merging Athletic Passion with Research feat. Dr. Shalaya Kipp
Episode 79: Super Shoes, Sports Bras, and Merging Athletic Passion with Research feat. Dr. Shalaya Kipp

Episode 79

In this episode, Corrine, Keely, and Hillary talk with Shalaya Kipp. Shalaya Kipp was an All- American out of CU Boulder and a 2012 Olympian in the 3…

2 years, 2 months ago

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Episode 78: New Research Updates on the Impact of the Menstrual Cycle on Performance and Return to Sport After Periods of Low Energy Availability
Episode 78: New Research Updates on the Impact of the Menstrual Cycle on Performance and Return to Sport After Periods of Low Energy Availability

In this episode, Keely, Corrine, and Hillary discuss various life events and races before delving into recent research. First, they explore the curre…

2 years, 2 months ago

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