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Ep 105: Science Corner: Energy Demands of 100 Milers & RED-S and Reproductive Health in Athlete
In Episode 105, the Trail Society crew recaps big performances at recent races, including Katie Schide's record-setting win at Hardrock 100 and fast …
1 year, 2 months ago
Episode 104: Coaching Girls Beyond the Finish Line: Mentorship with Coaches Rachel Sanford & Jen Anderson-Ehrlich
This week on Trail Society, the team celebrates Hillary's selection to Team USA for the World Mountain Running Championships before diving into a tim…
1 year, 2 months ago
Episode 103: Western States Debrief with Corrine Malcolm and Top-10 Finisher Keely Henninger
In this electric post-race episode of Trail Society, Corrine Malcolm sits down with co-host and freshly minted Western States Top Ten finisher Keely …
1 year, 3 months ago
Episode 102: Caring for Female Athletes with Dr. Lauren Puretz: PCOS, Endometriosis, and Pregnancy
In this episode, ultrarunner, OB/GYN board certified physician, and mom of two Lauren Puretz, DO, returns to the podcast to dive deep into women's he…
1 year, 3 months ago
Episode 101: Caring for Female Athletes with Dr. Lauren Puretz: Hormones, Birth Control & Fertility
In Episode 101 of Trail Society, OB/GYN, ultrarunner, and mom of two Dr. Lauren Puretz joins Corrine, Keely, and Hillary for a candid and insightful …
1 year, 4 months ago
100th Episode: What We've Learned, Loved, and Laughed About
Welcome to Episode 100 of Trail Society! We could not have made it to 100 episodes without all of your support! In this special AMA-style celebration…
1 year, 4 months ago
Episode 99: Keely's Journey Back to Western States: From Medical School to the Canyons 100k Podium
In this milestone 99th episode of Trail Society, we go all-in on Keely Henninger's third-place finish at the Canyons 100K, earning her a coveted Gold…
1 year, 5 months ago
Episode 98: Carbs, Creatine & Protein: A Nutrition Deep Dive with Sports Dietician Claire Shorenstein
In Episode 98 of Trail Society, Corrine, Keely, and Hillary recap a big weekend at the Gorge Waterfalls races, touching on standout performances, cou…
1 year, 5 months ago
Episode 97: Juggling Medical School and Racing: The Unbalanced Life of an Elite Athlete
In Episode 97 of Trail Society, hosts Corrine Malcolm, Keely Henninger, and Hillary Allen dive into a wide range of topics, including the latest news…
1 year, 6 months ago
Episode 96: Empowered Running: Safety, Support, and Strength on the Trails
In this exciting episode of Trail Society, hosts Corrine Malcolm, Keely Henninger, and Hillary Allen dive into a diverse mix of topics ranging from …
1 year, 6 months ago