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Episode 124: Dani Aravich went from Division I runner to Paralympic biathlete
What does it take to become a Paralympian in a sport you just learned?
This week, Corrine sits down with Team USA Paralympian Dani Aravich — a Nordic …
6 months, 4 weeks ago
Episode 123: Are female athletes more injury-prone? Here's what the research says
Corrine and Keely recap Winter Olympics highlights and the latest Western States Golden Ticket qualifiers before diving into the research on injuries…
7 months ago
Episode 122: Trail Running is Political: Immigration, ICE & the Responsibility of Our Sport with Carolina Rubio-MacWright
What does it mean to say trail running is for everyone — when not everyone feels safe at the start line?
In this deeply honest and urgent conversation…
7 months, 2 weeks ago
Episode 121: Stress, the science of cortisol, and updates on the Female Athlete Triad
Keely’s back from her Step 1 Medical Licensing Exam and honeymoon chaos, and we’re diving straight into one of the most important conversations for f…
7 months, 3 weeks ago
Episode 120: Sabrina Stanley is back racing after cancer
After years at the top of the trail and ultra running worlds—Hardrock 100 champion, Nolan’s 14 FKT holder, and consistent podium finisher—Sabrina Sta…
7 months, 4 weeks ago
Episode 119: Stress is stress: Why training load isn't just about training
Training stress isn’t just about mileage, vert, or workouts — it’s about everything else competing for your energy, too.
In this episode of Trail Soci…
8 months ago
The Science of Your Nervous System and How to Respond to Stress, Trauma, and the State of the World
We're sharing a special episode today from our new Feisty Media family to help you deal with and take away some action items for the collective traum…
8 months, 1 week ago
Episode 118: Chronic pain, endometriosis, and major surgery: How Olivia Amber became the first woman to establish a time on Norman's 13
What does endurance look like when perfection is no longer the goal?
In this deeply personal episode, host Corrine Malcolm sits down with professional…
8 months, 1 week ago
Episode 117: Western States Winner Abby Hall and the Freedom of Owning Ambition
What does it really look like to pursue excellence over a decade — through injury, uncertainty, quiet rebuilds, and breakthrough moments that seem su…
8 months, 2 weeks ago
Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead
Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation …
9 months, 1 week ago