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Episode 127: Strong As a Mother with Jess Dorrington and Shannon Rowbury
Olympic medalist Shannon Rowbury and pelvic health physical therapist Jess Dorrington join Corrine to talk about their new book, Strong as a Mother, …
2 months, 2 weeks ago
Episode 126: Jane Maus' Mountain Training Mindset - From the Grand Teton FKT to Black Canyon 50K Champion
Jane Maus is coming off a huge early-season win at Black Canyon 50K — but her story is about far more than a finish line.
From battling chronic pre-ra…
2 months, 3 weeks ago
Episode 125: Why do some athletes choke on the world's biggest stage?
Hillary is back from her recent travels, Corrine shares some upcoming race decisions, and then they dive into the topic of the day: Why some athletes…
2 months, 4 weeks ago
Episode 124: Dani Aravich went from Division I runner to Paralympic biathlete
What does it take to become a Paralympian in a sport you just learned?
This week, Corrine sits down with Team USA Paralympian Dani Aravich — a Nordic …
3 months ago
Episode 123: Are female athletes more injury-prone? Here's what the research says
Corrine and Keely recap Winter Olympics highlights and the latest Western States Golden Ticket qualifiers before diving into the research on injuries…
3 months, 1 week ago
Episode 122: Trail Running is Political: Immigration, ICE & the Responsibility of Our Sport with Carolina Rubio-MacWright
What does it mean to say trail running is for everyone — when not everyone feels safe at the start line?
In this deeply honest and urgent conversation…
3 months, 3 weeks ago
Episode 121: Stress, the science of cortisol, and updates on the Female Athlete Triad
Keely’s back from her Step 1 Medical Licensing Exam and honeymoon chaos, and we’re diving straight into one of the most important conversations for f…
3 months, 4 weeks ago
Episode 120: Sabrina Stanley is back racing after cancer
After years at the top of the trail and ultra running worlds—Hardrock 100 champion, Nolan’s 14 FKT holder, and consistent podium finisher—Sabrina Sta…
4 months ago
Episode 119: Stress is stress: Why training load isn't just about training
Training stress isn’t just about mileage, vert, or workouts — it’s about everything else competing for your energy, too.
In this episode of Trail Soci…
4 months, 1 week ago
The Science of Your Nervous System and How to Respond to Stress, Trauma, and the State of the World
We're sharing a special episode today from our new Feisty Media family to help you deal with and take away some action items for the collective traum…
4 months, 2 weeks ago