Podcast Episodes
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Episode 27: Pelvic Floor Physical Therapy and Pregnancy with Claire Bernard Miller
Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floo…
4 years, 1 month ago
Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin
In part 2 of the 4 part series on women's health, pregnancy, and menopause, Corrine, Keely, and Hillary chat with Registered Sports Dietician Dina Gr…
4 years, 2 months ago
Episode 25: The Pregnant Athlete Series Part 1
Keely, Corrine, and Hillary chat about Mount Marathon and other races, data privacy and menstrual tracking, and British transgender and non-binary ra…
4 years, 2 months ago
Episode 24: Abortion Rights, Western States Recap and the struggle of a DNF
Keely, Hillary, and Corrine deep dive into the recent overturn of Roe v Wade and it's impacts and lend a perspective on abortion. They then dive into…
4 years, 3 months ago
Episode 23: Women who FKT, Title IX, Ask us Anything
Keely, Corrine, and Hillary answer your questions covering everything from rest days, multi-sport training, and friendships.
News: Women Who FKT: …
4 years, 3 months ago
Episode 22: Roe v Wade, Birth Control, and how it may impact hormones and performance
NYT Article on Joe Gray:
https://www.nytimes.com/2022/05/14/sports/joseph-gray-mountain-running.html
UR Mag Article On Gender Gap in Trail Runnin…
4 years, 4 months ago
Episode 21: Title IX, the Menstrual Cycle, and its potential impacts on training and fueling.
Survey for Female and Male Trail Runners HERE: https://cwu.co1.qualtrics.com/jfe/form/SV_6JMIHc0ckr2BXaS
Article on Title IX: https://www.bestcol…
4 years, 4 months ago
Episode 20: Madeira Ultra Trail Recap and Work/Life Balance
Corrine, Keely, and Hillary cover the latest races, deep-dive into Corrine's race at Madeira, and touch on how to balance traveling, working, and tra…
4 years, 5 months ago
Episode 19: Heat training, racing in the heat, and cooling strategies
This week on Trail Society they discuss recent race wins and course records like Gorge Waterfalls, Umstead, and Lake Sonoma. Then, Corrine deep-dives…
4 years, 5 months ago
Episode 18: Planning your race season, fueling, and a bonus Gorge Waterfalls recap
Season 1 Episode 18
Bonus intro recorded separately: Keely and Hillary chat about their races at the Gorge Waterfalls 50k and 100k.
This episode of Trail Society discuss…
4 years, 6 months ago