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Episode 37: 2024 Olympic Trials Marathon Qualifiers, Female Firsts, and the Perks of Strength Training for Trail Runners
Episode 37: 2024 Olympic Trials Marathon Qualifiers, Female Firsts, and the Perks of Strength Training for Trail Runners

Keely, Corrine, and Hillary discuss the latest olympic trials marathon qualifiers and other race results like JFK, Desert Solstice, and McDowell Moun…

3 years, 9 months ago

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Episode 36: Ultra Trail Cape Town Recap with Corrine and Hillary
Episode 36: Ultra Trail Cape Town Recap with Corrine and Hillary

Hillary and Corrine talk through their experiences at Ultra Trail Cape Town. Corrine provided the commentary for the entire weekend of races and Hill…

3 years, 10 months ago

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Episode 35: Diversity and Inclusion Series Part 3: Riley Brady and securing their golden ticket to the WS 100 and addressing gender identity in sport
Episode 35: Diversity and Inclusion Series Part 3: Riley Brady and securing their golden ticket to the WS 100 and addressing gender identity in sport

Keely, Corrine, and Hillary sit down with Riley Brady, an ultrarunner who has been running ultras for almost a decade. Most recently Riley was 2nd at…

3 years, 10 months ago

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Episode 34: Diversity and Inclusion Series Part 2: Adam Merry and the lack of ethnically diverse role models in trail running, tokenism, and improving diversity in trail running
Episode 34: Diversity and Inclusion Series Part 2: Adam Merry and the lack of ethnically diverse role models in trail running, tokenism, and improving diversity in trail running

Keely, Corrine, and Hillary sit down with Adam Merry, an elite, multiracial trail runner and a life-long athlete. Adam currently coaches athletes and…

3 years, 10 months ago

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Episode 33: Diversity and Inclusion Series Part 1: Ryan Montgomery and the LGBTQ+ community
Episode 33: Diversity and Inclusion Series Part 1: Ryan Montgomery and the LGBTQ+ community

Keely, Corrine, and Hillary sit down with Ryan Montgomery who is a queer and gay professional ultrarunner focused on increasing diversity and accepta…

3 years, 11 months ago

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Episode 32: Team USA, new policies and research for pregnant people, and community questions
Episode 32: Team USA, new policies and research for pregnant people, and community questions

Keely, Corrine, and Hillary discuss team USA, new policies and research around pregnant people, and then we answer a lot of interesting questions sen…

3 years, 11 months ago

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Episode 31: Race result extravaganza, equal pay, and youth sport development
Episode 31: Race result extravaganza, equal pay, and youth sport development

Keely, Corrine, and Hillary discuss all of the races from the past two weeks and then dive into the recent UTMB/TDS Drama. They talk through some new…

4 years ago

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Episode 30: Injury mindset and coping with DNF with Danielle Snyder
Episode 30: Injury mindset and coping with DNF with Danielle Snyder

Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivatio…

4 years ago

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Episode 29: UTMB participation, results, and recap
Episode 29: UTMB participation, results, and recap

Keely, Hillary, and Corrine discuss female participation numbers for the 2023 UTMB races, the phenomenal race results from the weekend, and then diss…

4 years, 1 month ago

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Episode 28: Pregnancy, nutrition, contracts, and returning to sport post-partum with Dr. Stephanie Howe
Episode 28: Pregnancy, nutrition, contracts, and returning to sport post-partum with Dr. Stephanie Howe

Dr. Stephanie Howe, a professional trail-runner, recent mom, and PhD in Nutrition joins the podcast to discuss nutrition needs during and after pregn…

4 years, 1 month ago

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