Podcast Episodes

Episode 21: Title IX, the Menstrual Cycle, and its potential impacts on training and fueling.

Survey for Female and Male Trail Runners HERE: https://cwu.co1.qualtrics.com/jfe/form/SV_6JMIHc0ckr2BXaS

Article on Title IX: https://www.bestcol…

4 years ago

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Episode 20: Madeira Ultra Trail Recap and Work/Life Balance

Corrine, Keely, and Hillary cover the latest races, deep-dive into Corrine's race at Madeira, and touch on how to balance traveling, working, and tra…

4 years, 1 month ago

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Episode 19: Heat training, racing in the heat, and cooling strategies

This week on Trail Society they discuss recent race wins and course records like Gorge Waterfalls, Umstead, and Lake Sonoma. Then, Corrine deep-dives…

4 years, 1 month ago

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Episode 18: Planning your race season, fueling, and a bonus Gorge Waterfalls recap

Season 1 Episode 18

Bonus intro recorded separately: Keely and Hillary chat about their races at the Gorge Waterfalls 50k and 100k.

This episode of Trail Society discuss…

4 years, 2 months ago

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