Podcast Episodes
Back to Search
Episode 31: Race result extravaganza, equal pay, and youth sport development
Keely, Corrine, and Hillary discuss all of the races from the past two weeks and then dive into the recent UTMB/TDS Drama. They talk through some new…
3 years, 8 months ago
Episode 30: Injury mindset and coping with DNF with Danielle Snyder
Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivatio…
3 years, 9 months ago
Episode 29: UTMB participation, results, and recap
Keely, Hillary, and Corrine discuss female participation numbers for the 2023 UTMB races, the phenomenal race results from the weekend, and then diss…
3 years, 9 months ago
Episode 28: Pregnancy, nutrition, contracts, and returning to sport post-partum with Dr. Stephanie Howe
Dr. Stephanie Howe, a professional trail-runner, recent mom, and PhD in Nutrition joins the podcast to discuss nutrition needs during and after pregn…
3 years, 9 months ago
Episode 27: Pelvic Floor Physical Therapy and Pregnancy with Claire Bernard Miller
Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floo…
3 years, 10 months ago
Episode 26: Fueling and performing your best through your menopausal years with sports dietician Dina Griffin
In part 2 of the 4 part series on women's health, pregnancy, and menopause, Corrine, Keely, and Hillary chat with Registered Sports Dietician Dina Gr…
3 years, 10 months ago
Episode 25: The Pregnant Athlete Series Part 1
Keely, Corrine, and Hillary chat about Mount Marathon and other races, data privacy and menstrual tracking, and British transgender and non-binary ra…
3 years, 11 months ago
Episode 24: Abortion Rights, Western States Recap and the struggle of a DNF
Keely, Hillary, and Corrine deep dive into the recent overturn of Roe v Wade and it's impacts and lend a perspective on abortion. They then dive into…
3 years, 11 months ago
Episode 23: Women who FKT, Title IX, Ask us Anything
Keely, Corrine, and Hillary answer your questions covering everything from rest days, multi-sport training, and friendships.
News: Women Who FKT: …
4 years ago
Episode 22: Roe v Wade, Birth Control, and how it may impact hormones and performance
NYT Article on Joe Gray:
https://www.nytimes.com/2022/05/14/sports/joseph-gray-mountain-running.html
UR Mag Article On Gender Gap in Trail Runnin…
4 years ago