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Erik Mut. From Canadian remote worker to hundreds of employees living in Belgrade as a nomad, side gig as a touring musician, billions of view on YouTube, nervous breakdown - one extraordinary, not-sugar-coated life adventure.

Season 2022

TUNE IN TO LEARN:

Erik Mut one of the "founders" of the digital nomad, remote work scene - how it all began in 2007;How Erik made himself into a remotโ€ฆ

3ย years, 11ย months ago

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How do I find my thing, my world-changing idea? One simple brain exercise that'll help.

Season 2022

TUNE IN TO LEARN:
Scott Adams and his - ๐Ÿ“š"How to fail at almost everything and still win big". I think only now I understood how to create and get knoโ€ฆ

3ย years, 11ย months ago

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Brain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.

Season 2022

TUNE IN TO LEARN:
๐ŸทYou and Alcohol - not a good story. 7 drinks per week will do that. Poor gut health, less confident, anxious, with a smaller brain โ€ฆ

3ย years, 11ย months ago

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Diet for Anxiety: new neuroscience study and what to eat now.

Season 2022

TUNE IN TO LEARN:
According to new data analysis - this is what might be causing you feeling anxious, worried, not happy, edgy and stressed most of thโ€ฆ

3ย years, 11ย months ago

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Building digital nomad communities and relationships, the challenges with entrepreneurial focus while traveling, and what being a digital nomad means with Johannes Voelkner, the founder of Nomadbase, the largest, lasting nomadic community.

Season 2022

TUNE INTO LEARN:

The beginnings of Johannesโ€™ nomadic adventure - from reading Tim Ferrissโ€™ 4-hour Work Week, to building a few online businesses, to tโ€ฆ

3ย years, 11ย months ago

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Neuroscience of non-procrastination. "Wide Brackets" and how long-term thinkers view the world differently.

Season 2022

TUNE IN TO LEARN:
"Clearer, closer, better: How successful people see the world" - a book written by Emily Balcetis, neuroscientist who studies motivaโ€ฆ

3ย years, 11ย months ago

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๐ŸŒž Sun exposure for focus and motivation "hacked" - when you are remote or nomad this happens.

Season 2022

TUNE IN TO LEARN:
High and Consistent levels of Motivation and Focus can't happen without Sun exposure but very often we forget to do it consistently,โ€ฆ

3ย years, 11ย months ago

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Neuroscience-based Weight Loss Breakfast: less hunger the whole day.

Season 2022

TUNE IN TO LEARN:
Your brain controls your hunger. There are 3 nutrients the brain searches for in your meals to feel satisfied - your survival is no โ€ฆ

3ย years, 11ย months ago

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๐Ÿง Brain Diet: list of foods to build your genius brain, and why the Dutch are the tallest nation.

Season 2022

TUNE IN TO LEARN:
Nutrition is building blocks of potential encoded in your genes. If you dont eat building blocks to support the building, function aโ€ฆ

3ย years, 11ย months ago

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How caffeine lies to your brain, boosts anxiety, steals your insights. Other things that work better.

Season 2022

TUNE IN TO LEARN:
I love coffee โ˜• but I also love to feel balanced, alert and calm not anxious and jittery, I love having great sleep, waking up with โ€ฆ

3ย years, 11ย months ago

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