Podcast Episodes
Back to SearchMotivation is a brain state you can train for. Do this and never feel de-motivated to work out or do cold calls.
Season 2022
TUNE IN TO LEARN:
Motivation is VERY simple. Even mice have more of it at certain conditions. Today we will focus on the simplest, one and only skill …
3 years, 7 months ago
Digital Nomad, Astro Coach, Psychologist. Mariana combines the science of human behavior with yet-to-be-explored human/cosmos connection to shortcut your path to discovering your brightest talents and biggest business and career opportunities.
Season 2022
TUNE IN TO LEARN:
This was one fascinating conversation we did in Playa Del Carmen, Mexico, with one-of-a-kind human, astro coach Mariana, from Peru t…
3 years, 7 months ago
Less anxiety - More confidence for breakfast. 4 brain nutrition breakfast tips to maximize your powerful state for epic mornings.
Season 2022
TUNE IN TO LEARN:
What most people do wrong for breakfast that causes anxiety and steals your confidence.
Its a simple equation:
More Anxiety = Less Con…
3 years, 7 months ago
Radical adaptability for your startup depends on this food. So does your personal ability to open your mind to new ideas.
Season 2022
TUNE IN TO LEARN:
Startups team, while growing and scaling often ask me, "How do we preserve our startup culture? Where we change rapidly?" - I'd say …
3 years, 7 months ago
I took ice 🥶bath for my birthday - the most essential skill for entrepreneurs to train. Why Navy Seals go through cold water exposure.
Season 2022
TUNE IN TO LEARN:
Not for everyone - but then again, life of challenges and growth - not everyone chooses it either. Nothing like cold exposure to tes…
3 years, 7 months ago
How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!
Season 2022
TUNE IN TO LEARN:
Dopamine and norepinephrine - one gives you motivation and drive, the other energy to take action. There are 2 very effective and s…
3 years, 7 months ago
Stumbling upon your thing as a nomad, making podcasting your lifestyle business, lockdown in Bali and back home to Holland with a life partner met on the road - and more Digital Nomad Stories from Anne Claessen.
TUNE IN TO LEARN:
How Anne stumbled upon nomadic lifestyle and decided to give it a go after she realized she didn’t want to live “the prescribed succ…3 years, 7 months ago
Uwe Allgäuer - building intentional coliving-coworking community in Bansko Bulgaria, meditation and journaling to solve real world problems, 80/20 for nutrition, sailing retreat to disconnect from your laptop and don’t forget about back taxes!
Season 2022
TUNE IN TO LEARN:
How Uwe quit his job and ventured out into location-independent living in a day;From Austria to Bali to Bulgaria building coworking …3 years, 8 months ago
Decision-making for purpose-driven people: you can't do your own cleaning or think of food 3-5 times per day. This is what stops you from growing.
Season 2022
TUNE IN TO LEARN:
How effective entrepreneurs and high level managers I worked with make decisions to save time, energy, cognitive capacity for import…
3 years, 8 months ago
Burnout foods? Yes! Here's what contributes to your work burnout on your plate, and what should be there instead.
Season 2022
TUNE IN TO LEARN:
Which foods and substances contribute to your burnout through the dopamine system;
How saturated fat isn't a dopamine friend;
How to m…
3 years, 8 months ago