Podcast Episodes
Back to SearchEmotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits.
Season 2022
TUNE IN TO LEARN:
5 most effective tools to change how you feel, how you think and what you do at ANY moment!
Wouldn't it be cool if you could control โฆ
3ย years, 8ย months ago
Emotional Eating - why your brain does it, how I stopped mine after 15 years.
Season 2022
TUNE IN TO LEARN:
Why do so many people eat emotionally?
Why do people often eat to the point of getting sick?
I struggled and lived with emotional eatiโฆ
3ย years, 8ย months ago
Neuroscience of Immersion with Dr Paul Zak: neuromarketing with CTAs that work, designing education that transforms, experiences that change minds and make life meaningful.
Season 2022
Or biology of persuasion and why movies make us cry.
ย TUNE IN TO LEARN:ย
3ย years, 8ย months ago
Losing motivation for hard, long goalsโHere's the skill you are missing.
Season 2022
TUNE IN TO LEARN:
Without this skill you will not achieve any high, hard goal - business, changing the world, getting into the best shape of your lifeโฆ
3ย years, 8ย months ago
The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination.
Season 2022
TUNE IN TO LEARN:
Change.
We all talk about change.
But did you know that change activates brain'ย stress responseโ Making you and people around you proโฆ
3ย years, 8ย months ago
Optimizing Brain Energy for Leadership: you can't lead or change with this nutrient deficiency.
Season 2022
TUNE IN TO LEARN:
We can talk all day long about leadership and change but as Chris Palmer writes in his new sensational book "Brain Energy" - it won'โฆ
3ย years, 8ย months ago
The Brain-Friendly Workplace and Unlocking Each Brainโs Potential by Nourishing Neurodiversity with Friederike Fabritius.
Season 2022
TUNE IN TO LEARN:
Neurodiversity, neurosignature - what we truly miss at our workplaces to solve problems and make progress faster and to increase proโฆ3ย years, 8ย months ago
Creativity and Focus: the different setup, the room, the time, the scheduling.
Season 2022
TUNE IN TO LEARN:
Focused, deep thinking and creative ideation are quite different when it comes to brain chemistry and the best ways to approach bothโฆ
3ย years, 8ย months ago
Cooking for no Brain Fog, Brain Health, Focus and Flow. 3 cooking methods to avoid.
Season 2022
TUNE IN TO LEARN:
3 cooking practices to watch out for and experiment with if brain fog, anxiety and hard time focusing after meals is something you eโฆ
3ย years, 8ย months ago
Chris Reynolds. Brain optimization can help you build a thriving business and an extraordinary life as a long-term slowmad and true citizen of the world.
Season 2022
TUNE IN TO LEARN:
Chris Reynoldsย
3ย years, 8ย months ago