Podcast Episodes
Back to SearchStop procrastination with 3 secrets I learned from neuroscience.
Season 2023
TUNE IN TO LEARN:
I read and study a lot of neuroscience - books, studies, I interview experts.
I'm interested in applied neuroscience - specific, simpโฆ
3ย years, 4ย months ago
How Navy Seals, Olympic Runners, Top Executives use the same brain "hack" to get medals, get hard mission done and stay on top of complex projects.
Season 2023
TUNE IN TO LEARN:
From mice, to top neuroscience researchers in New York, to Navy Seals and top executives - this one common skill allows them to achiโฆ
3ย years, 4ย months ago
High Dopamine = High Focus and Drive. Russell Brunson shares his 55g protein breakfast.
Season 2023
TUNE IN TO LEARN:
Russell Brunson is definitely a guy with high drive - he's been going after his dream for years and now making millions, transforminโฆ
3ย years, 4ย months ago
๐กYour Idea Might Die - Limitless Motivation Exercise
Season 2023
TUNE IN TO LEARN:
I'll tell you a story how talented people end up dying with the greatest ideas in them and how finding your pain point might be yourโฆ
3ย years, 5ย months ago
How to control your focus to build consistent habits. 2 most powerful mind-changing tools.
Season 2023
TUNE IN TO LEARN:
How to make yourself do the right thing?
Go to bed early, eat well, exercise, meditate etc?
The ONLY WAY you'll do it - if you learn tโฆ
3ย years, 5ย months ago
High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes.
Season 2023
TUNE IN TO LEARN:
Do you want to have a lot of physical energy every day? Feeling unstoppable and invincible?
Do you want to have a lot of mental energโฆ
3ย years, 5ย months ago
Boost Learning and Memory with Spice and Eggs and URGENT Sleep Update!
Season 2023
TUNE TO LEARN:
How to boost your learning capacity and memory without which you don't have any unique value in this world and no success is possible!
Sโฆ
3ย years, 5ย months ago
Dr Emily Balcetis - How to Never Quit Your Long-Term Goals Using Neuroscience-Based Tools for Focus and Motivation
Season 2023
โWhat we see directly predicts what we doโ -ย Emily Balcetis
TUNE IN TO LEARN:
- Surprising ways Olympic runners look at things that help them to win; โฆ
3ย years, 5ย months ago
Getting Carbs Right for Focus, No Brain Fog and High Productivity.
Season 2023
TUNE IN TO LEARN:
Carbs are amazing for your health and performance when they come from the right sources!
It's your brain's ๐ง superfuel!
But you need tโฆ
3ย years, 5ย months ago
3 Neuroscience Secrets to Cancel Procrastination Out Of Your Life - Get things done and move your life forward.
Season 2023
TUNE IN TO LEARN:
Have you ever wondered why you are totally capable of getting work done that pays your bills and not so much for extra projects likeโฆ
3ย years, 5ย months ago