Podcast Episodes

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Gain not Gap: a simple exercise, an instant boost to your performance, drive to achieve and well-being.

Season 2022

TUNE IN TO LEARN:
I've been feeling a bit defeated and not accomplished lately - didn't hit it seems any of my business goals this year. I realized, w…

3 years, 3 months ago

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Food to help entrepreneurs achieve goals and endure hard times

Season 2022

TUNE IN TO LEARN:
How I use food to make myself feel motivated and confident when things get hard in my entrepreneur journey;
The difference between em…

3 years, 3 months ago

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Emotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits.

Season 2022

TUNE IN TO LEARN:
5 most effective tools to change how you feel, how you think and what you do at ANY moment!
Wouldn't it be cool if you could control …

3 years, 3 months ago

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Emotional Eating - why your brain does it, how I stopped mine after 15 years.

Season 2022

TUNE IN TO LEARN:
Why do so many people eat emotionally?
Why do people often eat to the point of getting sick?

I struggled and lived with emotional eati…

3 years, 3 months ago

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Neuroscience of Immersion with Dr Paul Zak: neuromarketing with CTAs that work, designing education that transforms, experiences that change minds and make life meaningful.

Season 2022

Or biology of persuasion and why movies make us cry.
 TUNE IN TO LEARN: 

How Paul got to measure pro-social chemical aka oxytocin;How oxytocin makes us…

3 years, 3 months ago

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Losing motivation for hard, long goals❓Here's the skill you are missing.

Season 2022

TUNE IN TO LEARN:
Without this skill you will not achieve any high, hard goal - business, changing the world, getting into the best shape of your life…

3 years, 3 months ago

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The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination.

Season 2022

TUNE IN TO LEARN:
Change.
We all talk about change.
But did you know that change activates brain'  stress response❓ Making you and people around you pro…

3 years, 3 months ago

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Optimizing Brain Energy for Leadership: you can't lead or change with this nutrient deficiency.

Season 2022

TUNE IN TO LEARN:
We can talk all day long about leadership and change but as Chris Palmer writes in his new sensational book "Brain Energy" - it won'…

3 years, 3 months ago

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The Brain-Friendly Workplace and Unlocking Each Brain’s Potential by Nourishing Neurodiversity with Friederike Fabritius.

Season 2022

TUNE IN TO LEARN:

Neurodiversity, neurosignature - what we truly miss at our workplaces to solve problems and make progress faster and to increase pro…

3 years, 3 months ago

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Creativity and Focus: the different setup, the room, the time, the scheduling.

Season 2022

TUNE IN TO LEARN:
Focused, deep thinking and creative ideation are quite different when it comes to brain chemistry and the best ways to approach both…

3 years, 3 months ago

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