Podcast Episodes
Back to SearchHow to Retrain Laziness and Stop Procrastinating with the skill of Reframing. Building the Mindset of a Winner ๐
Season 2023
TUNE IN TO LEARN:
How do we become less lazy?
How do we stop procrastinating on hard work and complex projects?
Reframing, this simple mindset tool, cโฆ
3ย years ago
How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.
Season 2023
TUNE IN TO LEARN:
Do you want to get work done faster?
Do you want to STOP feeling like you are drowning in your to-dos?
Do you want to have time for hโฆ
3ย years ago
Simple formula to turbocharge your new habits - wire habits 90% faster than most people to get success and keep it - business, weight, relationships, skill acquisition.
Season 2023
TUNE IN TO LEARN:
Have you ever struggled with health or fitness habits?
With "business habits" to grow your audience and client base?
Everything we havโฆ
3ย years ago
5-Bullet Brainy Monday: mysteries of coffee for performance, brain and weight loss relapses, changing your neurotype through food - the weekly roundup of everything neuroscience.
Season 2023
TUNE IN TO LEARN:
ย Is chocolate a new probiotic?
Can the diet change your brain's neurotype?
Will your brain always fight your weight loss efforts?
Do โฆ
3ย years ago
Lean Brain Framework: rewiring your brain for optimal weight, without carb and calorie counting.
Season 2023
TUNE IN TO LEARN:
Our brain is wired to seek food - otherwise, we'd die!
Our brain is ALSO wired to keep our weight optimal for fitness and survival.
Thโฆ
3ย years, 1ย month ago
The source of the strongest motivation and how to "hack" it. From Tony Robbins to Elon Musk - they all found it.
Season 2023
TUNE IN TO LEARN:
What drives people who never stop the pursuit of excellence?
You'd be surprised!
It's the same thing that keeps Buddhist monks sittingโฆ
3ย years, 1ย month ago
How to stop procrastinating on HARD projects, uncomfortable conversations and challenging workouts. A mind hack from ultra-marathoners.
Season 2023
TUNE IN TO LEARN:
Have you ever delayed a project, a conversation, a workout even though you knew that was EXACTLY what you needed to do?
I definitely โฆ
3ย years, 1ย month ago
How to bounce back from failure fast with neuroscience and dopamine boosting toolkit.
Season 2023
TUNE IN TO LEARN:
Every entrepreneur who builds ideas into great businesses goes through a lot of failures and turns them into stepping stones to theiโฆ
3ย years, 1ย month ago
Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.
Season 2023
TUNE IN TO LEARN:
Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance?
Here's the latest research on โฆ
3ย years, 1ย month ago
5 Weird Entrepreneur Productivity Hacks That Build Millionaires. And nobody talks about them.
Season 2023
TUNE IN TO LEARN:
I've listened to, worked with, and researched hundreds of entrepreneurs who built themselves from zero to millions.
And these are theโฆ
3ย years, 1ย month ago