Podcast Episodes
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Real Progress VS Busy Work with Tim Herbig: how to connect strategy, the right metrics and discovery to build what you want - Impactful Products, Beach Body or Meaningful Life.
Season 2025
Busy isn’t the same as better.
We sat down with product strategist, coach and consultant, and now a pubslihed author Tim Herbig to unpack a simple tru…
2 months, 1 week ago
Define, Prevent, Repair: a practical path to turn anxiety, fear and worry into momentum.
Season 2025
What if worry stopped being a wall and became an action signal?
Today we take on the everyday fears that stall big goals and break them down using a…
2 months, 2 weeks ago
5 Pillars Of Infallible Follow-Through: driving consistency in yourself and high performance in people.
Season 2025
What if follow-through wasn’t a willpower problem but a design problem you can fix?
We unpack a clear, 5-part system to create dependable action for…
2 months, 2 weeks ago
2-Pillar toolkit to consistently act when you don't feel like it. What most people don't understand about motivation.
Season 2025
Waiting for motivation wastes the best hours of your day.
We break down a simple, reliable system to create more motivation on demand.
We dig into why…
2 months, 2 weeks ago
Effortless Consistency: mental models for abs for life. How my clients ditch willpower AND finally get their goals.
Season 2025
What if consistency were easy?
We pull back the curtain on how long‑term results come from better decision design, not iron will.
After years of yo…
2 months, 3 weeks ago
Breaking through your limiting patterns and seeing your blind spots - 1 research-backed tool that works across business, health, relationships
Season 2025
Ever notice how easy it is to diagnose everyone else’s mistakes while your own patterns stay stuck on repeat?
We dive into a simple, research-backed…
2 months, 3 weeks ago
The planning mistake that kills your daily motivation. 12 000 work diaries can't lie.
Season 2025
What if the real reason your motivation fades isn’t what goals you achieve, but the way you plan your days?
We open up a counterintuitive truth: the…
2 months, 3 weeks ago
How to maximize your performance and escape over-planning and under-doing. Designing systems for your biological peaks and dips.
Season 2025
What if the real problem isn’t your willpower, but your timing?
Today we dive into a very practical exploration of how your brain shifts across the da…
3 months ago
Systems Beat Willpower: the quiet secrets of high performance. Do less hard - Accomplish more awesome.
Season 2025
If doing the “right thing” still feels like a daily arm wrestle, you don’t need a pep talk - you need better systems.
Today we dig into systems that…
3 months ago
The obsession with the finish line is what holds back your progress. The goal-setting mistake most non-coaches do.
Season 2025
The finish line is seductive and often the very thing that stalls progress.
We take you inside a behavior-first approach that replaces outcome anxie…
3 months ago