Podcast Episodes
Back to SearchDeveloping the Right AI-First Mindset Habits: how to get smarter, not dumber with AI. 4-step framework.
Season 2025
The technological landscape is transforming at breakneck speed, but what determines your success in this new world isn't your mastery of the latest AI tools - it's your AI-first mindset.
While every…
Published on 1 month, 3 weeks ago
5 steps to build systems that prevent self-sabotaging, "bad" habits
Season 2025
Ever wonder why it's so easy to fall into habits you know aren't good for you? The answer lies in the Law of Least Effort, a fundamental principle governing not just human behavior but systems thro…
Published on 1 month, 3 weeks ago
The Goal-First Life-Work Design Framework: why your efforts don't pay off much
Season 2025
Why do we so often work incredibly hard without seeing the results we want?
The answer lies not in our effort, but in how we design that effort.
Drawing from an insightful MIT Sloan Management Rev…
Published on 1 month, 4 weeks ago
Finding Your Edge: 5 questions to help you stand out in the world of limitless options.
Season 2025
Feeling lost in the noise of a hyper-connected world? Too many things to do, to learn, to try, and seems like every place is taken and everything you want to do is done?
Actually, it's the best time…
Published on 1 month, 4 weeks ago
The Mathematics of Change: how to create predictable outcomes in health or business.
Season 2025
We're obsessed with outcomes but rarely talk about the engine that creates them: consistent, tracked actions.
This transformative episode challenges the magical thinking around results. Every meanin…
Published on 2 months ago
First Principles Thinking: why your last diet & business plan failed and how Elon Musk's thinking can help you fix it.
Season 2025
Ever wonder why diets fail, business strategies collapse?
The answer lies not in the approach itself, but in how we think about implementing change.
Thinking in first principles, Elon Musk's favori…
Published on 2 months ago
Relationships Matter Most: breaking down silos in modern worplace one interaction at a time with Bryan Miller
Season 2025
Imagine organizations where relationships aren't just an afterthought but the foundation of everything. Where performance, innovation, and well-being flow naturally from meaningful human connections.…
Published on 2 months ago
Breaking free from busyness and firefightening: how being busy makes you a bad time manager
Season 2025
Ever feel trapped in a cycle of perpetual busyness?
Wonder why, despite your best efforts, you never seem to have enough time to create better time management systems? The answer lies in what behavi…
Published on 2 months, 1 week ago
🕹️The lie about willpower and discipline: 8 core drivers from applied gamification to get yourself write books, eat healthy, and overdeliver at work.
Season 2025
Willpower is a lie that's been sold to us for generations.
The truth?
Even Elon Musk doesn't wake up every morning relying on "discipline" to build rockets and trillion-dollar companies. Something fa…
Published on 2 months, 1 week ago
Never feel overwhelmed & like wasting time again. Horizon Planning Methodology: from vision to fulfilling days.
Season 2025
Ever feel like you're constantly busy but not making real progress toward what matters most?
That's the frustration horizon planning solves.
Your time is the only truly finite resource you have, 24…
Published on 2 months, 1 week ago