Podcast Episodes
Back to SearchRejection can help you succeed. The most effective way to deal with lack of progress, failing your own expectations and getting lots of NO.
Season 2023
TUNE IN TO LEARN:
How you think about things changes everything.
Getting one rejection after another – adopt “Edison Frame” to fuel your successes …
2 years, 3 months ago
Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it.
Season 2023
TUNE IN TO LEARN:
How motivated you feel is a lot about how you think of it!
And THAT you can change at any moment.
They say 95% of our thoughts a…
2 years, 3 months ago
Self-doubt: the no BS way to boost your confidence in less than 3 minutes to make BIG things happen.
Season 2023
TUNE IN TO LEARN:
Self-doubts are absolutely natural part of our mindset.
In fact, if you have zero self-doubts – you are a psycho.
“Am I good eno…
2 years, 3 months ago
🎤Biohacking Your Public Speaking and Unfair Advantage in Life: best brain foods, breathwork and workout to put your brain into flow state on stage. Becoming unforgettable.
Season 2023
TUNE IN TO LEARN:
Do you want to change people’s minds? Do you want to lead? Do you want to be listened to?
Communication, speaking in public, leading…
2 years, 3 months ago
How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.
Season 2023
TUNE IN TO LEARN:
Have you ever wondered:
How good my health actually is?
And what do I need to focus on to improve it?
Your health state changes…
2 years, 4 months ago
Happy, Fit, Productive: simple systems that create success in life.
Season 2023
TUNE IN LEARN:
Let me tell you a secret – success in ANY area of our life is the result of effective or ineffective systems we use.
Our life system…
2 years, 4 months ago
Fit body, focused brain, high energy: nutrition beyond basics simplified.
Season 2023
TUNE IN TO LEARN:
Have you ever wondered if you are eating the right stuff?
Maybe you already choose the best food but it feels more like guessing?…
2 years, 4 months ago
This is what you do for life for optimal weight, high energy, sustainable health habits. 5 pillars of health translated into simple, science-backed, daily rituals.
Season 2023
TUNE IN TO LEARN:
Among all the diets and exercise programs you simply struggle to maintain good health.
Your weight, fitness, health suffer not be…
2 years, 4 months ago
Aka How to Produce a Breakthrough: Deep Dive into 📚“Deep Work” by Cal Newport.
Season 2023
TUNE IN TO LEARN:
Have you ever asked yourself,
“How do other people create work that changes cultures and generations, transforms how things are d…
2 years, 4 months ago
“Maximizer” Breakfast: 7 ingredients to power up your health, focus and productivity, lean body mass and longevity.
Season 2023
TUNE IN TO LEARN:
Have you ever wondered what a science-based healthy breakfast is?
What do you HAVE to have for breakfast to feel:
-Full of energ…
2 years, 4 months ago