Podcast Episodes
Back to Search
822 - A Simple & Effective Leaky Gut Repair Protocol
Episode 414
In this episode, scientific proof comes to light about what works for a leaky gut repair. Leaky gut is when the tight junctions between the cells tha…
2 years, 11 months ago
821 - Gut Talk: Updates to Gut Research (June 2023)
Episode 413
In this episode, I cover updates to gut research. These updates are grouped into two main categories: gut dysbiosis and immune system.
Gut health an…
3 years ago
820 - A First Responder Health Program That Addresses Mental AND Physical Wellness
Episode 413
In this episode, Dr. Sunjya Schweig—an expert in complex chronic illnesses—speaks about the first responder health program he devised for the Berkele…
3 years ago
819 - Why Some People Struggle to Lose Weight
Episode 335
Weight loss is a perennial struggle for many people, and it's not because they haven't tried every approach available (including counting calories, r…
3 years ago
818 - One Proven & Simple Supplement for Depression
Episode 412
In this episode, I share one proven and simple supplement for depression. Depression rates continue to climb, with one out of ten adults and one out …
3 years ago
817 - FINALLY, a Protein Bar That's Gut Friendly
Episode 411
In this episode, you'll learn from myself, Dr. Hannah Hamlin, and Dr. Scott Spiridigliozzi about Elemental Protein Bar—our clinic's protein bar that'…
3 years ago
816 - Gut Healing Story: How Kyle Overcame Upset Stomach & Diarrhea
Episode 411
In this episode, Kyle—a patient at our clinic—shares his gut healing story from beginning to end. When Kyle first came to the clinic, he was already …
3 years ago
815 - What is the BEST Way to Take Probiotics?
Episode 410
In this episode, you'll learn the best way to take probiotics. Probiotics are a staple for many in their gut-healing journey—and for good reason. The…
3 years ago
814 - Does Exercise Impact Gut Health? The Evidence.
Episode 410
In this episode, Dr. Lucy Mailing answers the question, "Does exercise impact gut health?" Inspired by her journey with chronic eczema, Dr. Mailing s…
3 years ago
813 - Is Your Thyroid Diagnosis Correct?
Episode 409
In this episode, I answer the question, "Is your thyroid diagnosis correct?" Surprisingly, this question is asked more commonly than you think. Even …
3 years, 1 month ago