Episode Details

In this episode, scientific proof comes to light about what works for a leaky gut repair. Leaky gut is when the tight junctions between the cells that line your small intestine loosen. This allows bacterial fragments and undigested food particles to enter your bloodstream, potentially causing an unwanted immune response.

When the immune response is heightened, there's a greater chance for chronic inflammation to occur, causing symptoms like diarrhea, brain fog, joint pain, and fatigue.

This is where probiotics can come into play to help calm down the immune response and heal leaky gut. Listen to the episode to hear what kind of probiotics to use and how often to take them to improve your gut health.

• https://www.sciencedirect.com/science/article/abs/pii/S221295881730160X#:~:text=Results,and%2017%E2%80%9365%25%20respectively.

• https://pubmed.ncbi.nlm.nih.gov/37168869/

• Lacto-bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend

• Soil-Based Probiotic: https://store.drruscio.com/products/soil-based-probiotic

• Symptoms of leaky gut: https://drruscio.com/symptoms-of-leaky-gut/

• Should you get a leaky gut test?: https://drruscio.com/leaky-gut-syndrome-test/

• Leaky gut diet plan: https://drruscio.com/leaky-gut-diet-plan/

• How to use probiotics for leaky gut: https://drruscio.com/probiotics-for-leaky-gut/

• Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources

00:00 Intro

00:55 What is leaky gut?

03:16 How prevalent IS leaky gut?

04:10 Factors that increase risk

05:58 Symptoms aren't just digestive

06:39 Can probiotics help leaky gut?

09:35 An important finding

10:57 What's the best protocol?

13:18 Probiotic formulas

15:37 You don't have to keep testing

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualif