Podcast Episodes

#29 Why Does Clutter Happens

Season 1 Episode 29

In this episode, join Valerie & JM solving the Clutter Conundrum. Dive deep into the phenomenon of clutter that spans our physical, emotional, and digital worlds. From its implications on mental well…

Published on 2 years, 3 months ago

#28 Clear Your Clutter, Clear Your Mind: A Remarkable Transformation Story

Season 1 Episode 28

In this episode, Valerie engages with Ilene, a brave soul who conquered PTSD and broke free from an oppressive cycle. It goes from understanding the complex nature of clutter and emotional struggles …

Published on 2 years, 3 months ago

# 27 How Do You Identify Clutter

Season 1 Episode 27

In this episode, Join JM and Valerie as they uncover the hidden world of clutter and its profound impact on our lives. In this engaging discussion, they define clutter as more than just physical item…

Published on 2 years, 3 months ago

#26 How Productivity Can Be Increased

Season 1 Episode 26

🎙️ Welcome to the latest episode of our podcast, where we dive into the intriguing topic of "How Productivity Can Be Increased." ⏰

Have you ever wished for more hours in a day? Are you constantly faci…

Published on 2 years, 4 months ago

#25 Misconceptions And Mistakes About Trauma

Season 1 Episode 25

In this episode,  we'll confront the misconception that trauma only happens in extreme situations. We'll paint a vivid picture of how trauma can stem from everyday experiences and unveil the reality …

Published on 2 years, 4 months ago

#24 Mythbusters: Understanding Trauma

Season 1 Episode 24

In this episode, discover the interwoven narratives of clutter, trauma, and the human spirit's resilience in "Mythbusters: Understanding Trauma." Dive deep into the world of trauma myths and set fort…

Published on 2 years, 4 months ago

#23 The Unseen Link: Trauma, Stress, and Clutter

Season 1 Episode 23

In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychological trauma gives rise to physical clutter, discussi…

Published on 2 years, 4 months ago

#22 Unveiling Perspectives of Trauma and Clutter

Season 1 Episode 22

In this episode, step into the enlightening world of "Unveiling Perspectives" with your hosts JM and Valerie. In this episode, they delve into the intricate landscape of trauma, simplifying the compl…

Published on 2 years, 4 months ago

#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma

Season 1 Episode 21

Valerie and JM establish a common ground, defining trauma beyond just an emotional response and understanding clutter as more than just a messy room. We explore how stress and trauma can rewire our b…

Published on 2 years, 5 months ago

#20 How To Create Momentum

Season 1 Episode 20

In this episode, JM emphasizes the importance of momentum in our lives. We explore how momentum can act as a catalyst for change and the positive impact it can have on our decluttering efforts. You w…

Published on 2 years, 6 months ago