Podcast Episodes
Back to Search#23 The Unseen Link: Trauma, Stress, and Clutter
Season 1 Episode 23
In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychologic…
2 years, 7 months ago
#22 Unveiling Perspectives of Trauma and Clutter
Season 1 Episode 22
In this episode, step into the enlightening world of "Unveiling Perspectives" with your hosts JM and Valerie. In this episode, they delve into the in…
2 years, 7 months ago
#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma
Season 1 Episode 21
Valerie and JM establish a common ground, defining trauma beyond just an emotional response and understanding clutter as more than just a messy room.…
2 years, 8 months ago
#20 How To Create Momentum
Season 1 Episode 20
In this episode, JM emphasizes the importance of momentum in our lives. We explore how momentum can act as a catalyst for change and the positive imp…
2 years, 10 months ago
#19 The Art of Starting
Season 1 Episode 19
In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By e…
2 years, 10 months ago
#18 How to overcome trauma
Season 1 Episode 18
In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot …
4 years, 9 months ago
#17 Can The Brain Recover From Trauma
Season 1 Episode 17
In this episode, Valerie will talk about the physiology and brain reaction after trauma, and how it can recover.
IN THIS EPISODE YOU’LL LEARN:
Brain Pl…4 years, 9 months ago
#16 Can You Recover From Trauma
Season 1 Episode 16
In this episode, Valerie and JM will talk about their experiences of the trauma healing process and an interesting and unexpected way to explain it.
I…
4 years, 9 months ago
#15 When Trauma Resurface
Season 1 Episode 15
In this episode, Valerie and JM will talk about their experiences of the roller coaster of the trauma, but especially when it comes back to the surfa…
5 years ago
#14 Will the trauma ever go away
Season 1 Episode 14
In this episode, Valerie and JM will talk about their experiences of the roller coaster of the trauma. At one point, it seems to be gone, forever and…
5 years, 1 month ago