Podcast Episodes

#26 How Productivity Can Be Increased

Season 1 Episode 26

🎙️ Welcome to the latest episode of our podcast, where we dive into the intriguing topic of "How Productivity Can Be Increased." ⏰

Have you ever wishe…

2 years, 11 months ago

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#25 Misconceptions And Mistakes About Trauma

Season 1 Episode 25

In this episode,  we'll confront the misconception that trauma only happens in extreme situations. We'll paint a vivid picture of how trauma can stem…

2 years, 11 months ago

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#24 Mythbusters: Understanding Trauma

Season 1 Episode 24

In this episode, discover the interwoven narratives of clutter, trauma, and the human spirit's resilience in "Mythbusters: Understanding Trauma." Div…

2 years, 11 months ago

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#23 The Unseen Link: Trauma, Stress, and Clutter

Season 1 Episode 23

In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychologic…

2 years, 11 months ago

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#22 Unveiling Perspectives of Trauma and Clutter

Season 1 Episode 22

In this episode, step into the enlightening world of "Unveiling Perspectives" with your hosts JM and Valerie. In this episode, they delve into the in…

2 years, 11 months ago

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#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma

Season 1 Episode 21

Valerie and JM establish a common ground, defining trauma beyond just an emotional response and understanding clutter as more than just a messy room.…

3 years ago

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#20 How To Create Momentum

Season 1 Episode 20

In this episode, JM emphasizes the importance of momentum in our lives. We explore how momentum can act as a catalyst for change and the positive imp…

3 years, 1 month ago

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#19 The Art of Starting

Season 1 Episode 19

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By e…

3 years, 2 months ago

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#18 How to overcome trauma

Season 1 Episode 18

In this episode, Valerie and JM will talk about the way they discovered and helped people to recover from trauma, a 4-steps process that freed a lot …

5 years, 1 month ago

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#17 Can The Brain Recover From Trauma

Season 1 Episode 17

In this episode, Valerie will talk about the physiology and brain reaction after trauma, and how it can recover.

IN THIS EPISODE YOU’LL LEARN:

Brain Pl…

5 years, 1 month ago

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