Podcast Episodes
Back to Search#6 Trauma for dummies: what trauma means
Season 1 Episode 6
In this episode, Valerie and JM will talk about some basics about trauma and establishing what this stigma means. They will tell some types of trauma…
5 years, 5 months ago
#5 the decluttering way from pain to Joie de vivre
Season 1 Episode 5
In this episode, Valerie and JM will tell you the way of the decluttering 4 dimensions to move from pain and negativity to joie de vivre. In this bri…
5 years, 5 months ago
#4 Change from controlled by time to use time in your favor
Season 1 Episode 4
In this episode, Valerie and JM will tell you all they shifted from no time and no energy, what it’s like, what’s keeping Valerie down during harder …
5 years, 5 months ago
#3 The identity and self-esteem in trauma that prevent actions
Season 1 Episode 3
In this episode, Valerie and JM will tell you the raw story of how the trauma was keeping Valerie and the family stuck in the past, but life pushes f…
5 years, 5 months ago
#2 Home Decluttering in real life of trauma
Season 1 Episode 2
In this episode, Valerie and JM will tell you the raw story. How it was to invite people when you get clutter, trauma, and a complex life. What is ev…
5 years, 5 months ago
#1 The trauma roller coaster, the shift and the resolution
Season 1 Episode 1
In this episode, Valerie and JM will tell you how it was like, in the situations and the feelings, during different phases of the trauma, as well as …
5 years, 5 months ago
#0 The trailer of Post-Trauma Secrets and decluttering PODCAST
Season 1
In this episode, Valerie and JM will tell you what this PODCAST, the "Post-Trauma Secrets and Decluttering", is about. They'll paint the picture of h…
5 years, 5 months ago