Podcast Episodes
Back to Search#59 Transform Your Retirement in 2025: Clutter-Free Edition!
Season 1 Episode 59
In this episode, JM and Valerie guide you through practical, mindset-shifting strategies to declutter as you approach retirement. From starting small…
1 year, 2 months ago
#57 Stress-Free Kitchen Reset: 5 Must-Know Organization Tips!
Season 1 Episode 57
In this episode, JM and Valerie walk you through a stress-free kitchen organization plan you can use year-round. Learn how to declutter effectively, …
1 year, 2 months ago
#56 Declutter Your Life, Reclaim Your Peace
Season 1 Episode 56
In this episode, Valerie and JM share their personal journey from chaos to clarity, revealing how clutter is often tied to deeper emotional struggles…
1 year, 3 months ago
#55 Expecting Guest
Season 1 Episode 55
In this episode, Valerie and JM reveal 7 practical, heartwarming steps to create a cozy, welcoming home—without needing perfection. Learn how to host…
1 year, 3 months ago
#54 Unlocking the Secrets of the Amygdala: Overcoming Fear, Trauma, and Clutter
Season 1 Episode 54
In this episode, join JM and Valerie as they dive deep into the neuroscience of fear and emotional regulation. Explore the amygdala's critical role i…
1 year, 3 months ago
S2 Ep8 The Doers Academy Program For True Decluttering
Season 2 Episode 8
In this episode, join us as Lauren shares her incredible story of transformation. Discover how our program integrates brain science and mental health…
2 years, 1 month ago
S2 Ep7 Declutter Your Space Without Procrastinating
Season 2 Episode 7
In this episode, we dive into the essential topic of decluttering without falling into procrastination. Discover practical steps and motivational tip…
2 years, 1 month ago
S2 Ep6 How To Get A Peaceful Mind
Season 2 Episode 6
In this episode, join Valerie and Tammie as they discuss how PTSD can transform everyday activities, making simple tasks seem daunting. Valerie expla…
2 years, 2 months ago
S2 Ep5 The Mindset For Permanent Change
Season 2 Episode 5
In this episode, we delve into the pivotal concepts of Growth Mindset and Fixed Mindset with Valerie, author of 'Put That Stuff Down 2' and founder o…
2 years, 2 months ago
S2 Ep4 The Root of Clutter
Season 2 Episode 4
In this episode’s discussion, Valerie and Tammie focus on the often overlooked relationship between clutter and trauma. Valerie's expertise in holist…
2 years, 2 months ago