Podcast Episodes
Back to Search#76 How to Support a Loved One with Clutter (Without Pushing Them Away)
Season 1 Episode 76
In this episode, JM shares compassionate, trauma-informed strategies to support someone who’s struggling with clutter. You’ll learn why clutter often…
6 months, 4 weeks ago
#75 Healing Through Decluttering: A Household Journey to Harmony
Season 1 Episode 75
In this episode, JM unpacks how emotional attachments to objects can impact communication, especially when trauma or grief is involved. You’ll learn …
7 months ago
#74 Decluttering Regrets: What No One Tells You About Letting Go
Season 1 Episode 74
In this episode, JM shares the surprising story of a small drill bit with a big emotional impact—lost during a well-meaning garage clean-out. Togethe…
7 months, 1 week ago
#73 The Shocking Truth About Decluttering Guilt (And How to Let Go for Good)
Season 1 Episode 73
In this episode, Valerie and JM unpack the hidden emotional weight behind guilt, nostalgia, and identity that keeps clutter in your life. Learn the p…
7 months, 2 weeks ago
#72 Before You Toss Childhood Items, Watch This!
Season 1 Episode 72
In this episode, Valerie shares the emotional story of losing her beloved blanket—and how that moment shaped her view on sentimental clutter. Togethe…
7 months, 3 weeks ago
#71 I Wish I Knew Before Decluttering My Home
Season 1 Episode 71
In this episode, Valerie and JM open up about the mistakes they wish they had avoided—from rushing the process and tossing sentimental items, to decl…
8 months ago
#70 Why You Can’t Let Go – Clutter as a Trauma Response After Narcissistic Abuse
Season 1 Episode 70
In this episode, JM and Valerie uncover the hidden link between trauma, narcissistic abuse, and chronic clutter. Through the story of Abby and insigh…
8 months, 1 week ago
#69 Your Home Feels Messy Because of THESE 3 Hidden Clutter Spots!
Season 1 Episode 69
In this episode, Valerie and JM reveal the three key areas silently fueling daily overwhelm and share simple, actionable tips to reclaim your space. …
8 months, 2 weeks ago
#68 I Decluttered My Entire Room – The Results SHOCKED Me!
Episode 68
In this inspiring episode, Valerie and JM take on the challenge of fully decluttering a messy bedroom—and uncover more than just extra space. Through…
8 months, 3 weeks ago
#67 Overwhelmed by Clutter? Try These 5 Easy Tidying Tips!
Season 1 Episode 67
In this episode, JM and Valerie share easy-to-follow tidying rituals to feel more at ease in their homes. From the 5-Minute Rule to themed cleaning d…
8 months, 4 weeks ago